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X-WR-CALDESC:Events for Bell Tower Wellness
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DTSTART;TZID=America/Toronto:20261023T173000
DTEND;TZID=America/Toronto:20261023T183000
DTSTAMP:20261009T155633Z
CREATED:20260831T195614Z
LAST-MODIFIED:20261009T155633Z
UID:10001630-1792776600-1792780200@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-107/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261025T083000
DTEND;TZID=America/Toronto:20261025T093000
DTSTAMP:20260923T171226Z
CREATED:20260831T190120Z
LAST-MODIFIED:20260923T171226Z
UID:10001568-1792917000-1792920600@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-227/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261025T163000
DTEND;TZID=America/Toronto:20261025T180000
DTSTAMP:20260301T152737Z
CREATED:20260219T144139Z
LAST-MODIFIED:20260301T152737Z
UID:10001274-1792945800-1792951200@eventregistration.belltowerwellness.com
SUMMARY:Full Moon Sound Bath
DESCRIPTION:Join us for a 90 minute immersive sound bath beneath the energy of the full moon. \nThis deeply restorative experience uses the gentle resonance of crystal singing bowls\, and other meditative instruments to calm the nervous system\, release tension\, and invite relaxation and clarity.  The full moon offers a beautiful moment to pause\, and reset. \n  \nFacilitated by Michele Kujawa\, sound bath facilitator and vocalist\, known for creating soothing\, spacious soundscapes that support deep rest and renewal.
URL:https://eventregistration.belltowerwellness.com/event/full-moon-sound-bath-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/02/IMG_9127-scaled-e1771512017145.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T110000
DTEND;TZID=America/Toronto:20261026T120000
DTSTAMP:20261006T155712Z
CREATED:20260922T152548Z
LAST-MODIFIED:20261006T155712Z
UID:10001731-1793012400-1793016000@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates Drop-in
DESCRIPTION:Mom and Baby Pilates \n60 min classes \nMonday October 26th \n11:00am-12:00pm \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$17
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-drop-in-11/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T160000
DTEND;TZID=America/Toronto:20261026T163000
DTSTAMP:20261006T170242Z
CREATED:20260922T020815Z
LAST-MODIFIED:20261006T170242Z
UID:10001698-1793030400-1793032200@eventregistration.belltowerwellness.com
SUMMARY:Private Guitar Lessons — 4:00 PM
DESCRIPTION:🎸 ONE-ON-ONE GUITAR LESSONS \nReady to learn guitar or take your playing to the next level? \nSign up for a 4-week session with the same lesson time each week and get personalized\, one-on-one instruction tailored to your goals. \n$40 per lesson \n🎶 Meet John\nAfter growing up in a house where Led Zeppelin and Jimi Hendrix were on the radio every morning\, it was only a matter of time before John caught the music bug! \nAt 13\, John picked up the guitar and was instantly hooked. He began playing his first shows shortly after and continued performing in bands throughout high school\, college\, and beyond. \nToday\, John is a live and studio session guitarist working with various musicians throughout the Ontario country music scene. He has also been teaching guitar privately and at various music schools for over 10 years. \nWhether you’re picking up a guitar for the first time or looking to build your skills\, John is excited to help you grow as a guitarist!
URL:https://eventregistration.belltowerwellness.com/event/private-guitar-lessons-400pm-400-pm-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Private Lesson
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1_2bc287c3-b786-4f3c-afe3-42e3d5a32557_1600x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T163000
DTEND;TZID=America/Toronto:20261026T170000
DTSTAMP:20261006T170454Z
CREATED:20260922T020933Z
LAST-MODIFIED:20261006T170454Z
UID:10001702-1793032200-1793034000@eventregistration.belltowerwellness.com
SUMMARY:Private Guitar Lesson — 4:30 PM
DESCRIPTION:🎸 ONE-ON-ONE GUITAR LESSONS \nReady to learn guitar or take your playing to the next level? \nSign up for a 4-week session with the same lesson time each week and get personalized\, one-on-one instruction tailored to your goals. \n$40 per lesson \n🎶 Meet John\nAfter growing up in a house where Led Zeppelin and Jimi Hendrix were on the radio every morning\, it was only a matter of time before John caught the music bug! \nAt 13\, John picked up the guitar and was instantly hooked. He began playing his first shows shortly after and continued performing in bands throughout high school\, college\, and beyond. \nToday\, John is a live and studio session guitarist working with various musicians throughout the Ontario country music scene. He has also been teaching guitar privately and at various music schools for over 10 years. \nWhether you’re picking up a guitar for the first time or looking to build your skills\, John is excited to help you grow as a guitarist!
URL:https://eventregistration.belltowerwellness.com/event/private-guitar-lesson-430pm-430-pm-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Private Lesson
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1_2bc287c3-b786-4f3c-afe3-42e3d5a32557_1600x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T170000
DTEND;TZID=America/Toronto:20261026T173000
DTSTAMP:20261006T170533Z
CREATED:20260922T021234Z
LAST-MODIFIED:20261006T170533Z
UID:10001706-1793034000-1793035800@eventregistration.belltowerwellness.com
SUMMARY:Private Guitar Lessons — 5:00 PM
DESCRIPTION:🎸 ONE-ON-ONE GUITAR LESSONS \nReady to learn guitar or take your playing to the next level? \nSign up for a 4-week session with the same lesson time each week and get personalized\, one-on-one instruction tailored to your goals. \n$40 per lesson \n🎶 Meet John\nAfter growing up in a house where Led Zeppelin and Jimi Hendrix were on the radio every morning\, it was only a matter of time before John caught the music bug! \nAt 13\, John picked up the guitar and was instantly hooked. He began playing his first shows shortly after and continued performing in bands throughout high school\, college\, and beyond. \nToday\, John is a live and studio session guitarist working with various musicians throughout the Ontario country music scene. He has also been teaching guitar privately and at various music schools for over 10 years. \nWhether you’re picking up a guitar for the first time or looking to build your skills\, John is excited to help you grow as a guitarist!
URL:https://eventregistration.belltowerwellness.com/event/private-guitar-lessons-500pm-500-pm-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Private Lesson
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1_2bc287c3-b786-4f3c-afe3-42e3d5a32557_1600x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T173000
DTEND;TZID=America/Toronto:20261026T180000
DTSTAMP:20261006T170615Z
CREATED:20260922T022132Z
LAST-MODIFIED:20261006T170615Z
UID:10001710-1793035800-1793037600@eventregistration.belltowerwellness.com
SUMMARY:Private Guitar Lessons — 5:30 PM
DESCRIPTION:🎸 ONE-ON-ONE GUITAR LESSONS \nReady to learn guitar or take your playing to the next level? \nSign up for a 4-week session with the same lesson time each week and get personalized\, one-on-one instruction tailored to your goals. \n$40 per lesson \n🎶 Meet John\nAfter growing up in a house where Led Zeppelin and Jimi Hendrix were on the radio every morning\, it was only a matter of time before John caught the music bug! \nAt 13\, John picked up the guitar and was instantly hooked. He began playing his first shows shortly after and continued performing in bands throughout high school\, college\, and beyond. \nToday\, John is a live and studio session guitarist working with various musicians throughout the Ontario country music scene. He has also been teaching guitar privately and at various music schools for over 10 years. \nWhether you’re picking up a guitar for the first time or looking to build your skills\, John is excited to help you grow as a guitarist!
URL:https://eventregistration.belltowerwellness.com/event/private-guitar-lessons-530-pm-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Private Lesson
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1_2bc287c3-b786-4f3c-afe3-42e3d5a32557_1600x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T180000
DTEND;TZID=America/Toronto:20261026T183000
DTSTAMP:20261019T180507Z
CREATED:20260922T022308Z
LAST-MODIFIED:20261019T180507Z
UID:10001714-1793037600-1793039400@eventregistration.belltowerwellness.com
SUMMARY:Private Guitar Lessons — 6:00 PM
DESCRIPTION:🎸 ONE-ON-ONE GUITAR LESSONS \nReady to learn guitar or take your playing to the next level? \nSign up for a 4-week session with the same lesson time each week and get personalized\, one-on-one instruction tailored to your goals. \n$40 per lesson \n🎶 Meet John\nAfter growing up in a house where Led Zeppelin and Jimi Hendrix were on the radio every morning\, it was only a matter of time before John caught the music bug! \nAt 13\, John picked up the guitar and was instantly hooked. He began playing his first shows shortly after and continued performing in bands throughout high school\, college\, and beyond. \nToday\, John is a live and studio session guitarist working with various musicians throughout the Ontario country music scene. He has also been teaching guitar privately and at various music schools for over 10 years. \nWhether you’re picking up a guitar for the first time or looking to build your skills\, John is excited to help you grow as a guitarist!
URL:https://eventregistration.belltowerwellness.com/event/private-guitar-lessons-600-pm-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Private Lesson
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1_2bc287c3-b786-4f3c-afe3-42e3d5a32557_1600x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T183000
DTEND;TZID=America/Toronto:20261026T190000
DTSTAMP:20261006T170734Z
CREATED:20260922T022444Z
LAST-MODIFIED:20261006T170734Z
UID:10001718-1793039400-1793041200@eventregistration.belltowerwellness.com
SUMMARY:Private Guitar Lessons — 6:30 PM
DESCRIPTION:🎸 ONE-ON-ONE GUITAR LESSONS \nReady to learn guitar or take your playing to the next level? \nSign up for a 4-week session with the same lesson time each week and get personalized\, one-on-one instruction tailored to your goals. \n$40 per lesson \n🎶 Meet John\nAfter growing up in a house where Led Zeppelin and Jimi Hendrix were on the radio every morning\, it was only a matter of time before John caught the music bug! \nAt 13\, John picked up the guitar and was instantly hooked. He began playing his first shows shortly after and continued performing in bands throughout high school\, college\, and beyond. \nToday\, John is a live and studio session guitarist working with various musicians throughout the Ontario country music scene. He has also been teaching guitar privately and at various music schools for over 10 years. \nWhether you’re picking up a guitar for the first time or looking to build your skills\, John is excited to help you grow as a guitarist!
URL:https://eventregistration.belltowerwellness.com/event/private-guitar-lessons-630-pm-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Private Lesson
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1_2bc287c3-b786-4f3c-afe3-42e3d5a32557_1600x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T190000
DTEND;TZID=America/Toronto:20261026T193000
DTSTAMP:20261006T170823Z
CREATED:20260922T022655Z
LAST-MODIFIED:20261006T170823Z
UID:10001722-1793041200-1793043000@eventregistration.belltowerwellness.com
SUMMARY:Private Guitar Lessons — 7:00 PM
DESCRIPTION:🎸 ONE-ON-ONE GUITAR LESSONS \nReady to learn guitar or take your playing to the next level? \nSign up for a 4-week session with the same lesson time each week and get personalized\, one-on-one instruction tailored to your goals. \n$40 per lesson \n🎶 Meet John\nAfter growing up in a house where Led Zeppelin and Jimi Hendrix were on the radio every morning\, it was only a matter of time before John caught the music bug! \nAt 13\, John picked up the guitar and was instantly hooked. He began playing his first shows shortly after and continued performing in bands throughout high school\, college\, and beyond. \nToday\, John is a live and studio session guitarist working with various musicians throughout the Ontario country music scene. He has also been teaching guitar privately and at various music schools for over 10 years. \nWhether you’re picking up a guitar for the first time or looking to build your skills\, John is excited to help you grow as a guitarist!
URL:https://eventregistration.belltowerwellness.com/event/private-guitar-lessons-700-pm-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Private Lesson
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1_2bc287c3-b786-4f3c-afe3-42e3d5a32557_1600x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T193000
DTEND;TZID=America/Toronto:20261026T200000
DTSTAMP:20261006T170927Z
CREATED:20260922T022820Z
LAST-MODIFIED:20261006T170927Z
UID:10001726-1793043000-1793044800@eventregistration.belltowerwellness.com
SUMMARY:Private Guitar Lessons — 7:30 PM
DESCRIPTION:🎸 ONE-ON-ONE GUITAR LESSONS \nReady to learn guitar or take your playing to the next level? \nSign up for a 4-week session with the same lesson time each week and get personalized\, one-on-one instruction tailored to your goals. \n$40 per lesson \n🎶 Meet John\nAfter growing up in a house where Led Zeppelin and Jimi Hendrix were on the radio every morning\, it was only a matter of time before John caught the music bug! \nAt 13\, John picked up the guitar and was instantly hooked. He began playing his first shows shortly after and continued performing in bands throughout high school\, college\, and beyond. \nToday\, John is a live and studio session guitarist working with various musicians throughout the Ontario country music scene. He has also been teaching guitar privately and at various music schools for over 10 years. \nWhether you’re picking up a guitar for the first time or looking to build your skills\, John is excited to help you grow as a guitarist!
URL:https://eventregistration.belltowerwellness.com/event/private-guitar-lessons-730-pm-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Private Lesson
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1_2bc287c3-b786-4f3c-afe3-42e3d5a32557_1600x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T084500
DTEND;TZID=America/Toronto:20261027T094500
DTSTAMP:20260923T173447Z
CREATED:20260831T190724Z
LAST-MODIFIED:20260923T173447Z
UID:10001581-1793090700-1793094300@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-236/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T180000
DTEND;TZID=America/Toronto:20261027T190000
DTSTAMP:20261009T155042Z
CREATED:20260831T191209Z
LAST-MODIFIED:20261009T155042Z
UID:10001590-1793124000-1793127600@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-58/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T191500
DTEND;TZID=America/Toronto:20261027T200500
DTSTAMP:20261008T181528Z
CREATED:20261008T181528Z
LAST-MODIFIED:20261008T181528Z
UID:10001764-1793128500-1793131500@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-30/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261028T090000
DTEND;TZID=America/Toronto:20261028T100000
DTSTAMP:20260924T180847Z
CREATED:20260831T191916Z
LAST-MODIFIED:20260924T180847Z
UID:10001601-1793178000-1793181600@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-48/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261029T121500
DTEND;TZID=America/Toronto:20261029T131500
DTSTAMP:20260923T170237Z
CREATED:20260923T170237Z
LAST-MODIFIED:20260923T170237Z
UID:10001744-1793276100-1793279700@eventregistration.belltowerwellness.com
SUMMARY:Foundational Pilates for beginners
DESCRIPTION:Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength\, spinal mobility\, and breath control through simple bodyweight movements on the mat. \nInstructor: Alana Strom
URL:https://eventregistration.belltowerwellness.com/event/foundational-pilates-for-beginners-8/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/foundational-pilates-e1788968834318.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261029T193000
DTEND;TZID=America/Toronto:20261029T203000
DTSTAMP:20260923T170824Z
CREATED:20260831T194432Z
LAST-MODIFIED:20260923T170824Z
UID:10001621-1793302200-1793305800@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-245/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261030T173000
DTEND;TZID=America/Toronto:20261030T183000
DTSTAMP:20261009T155715Z
CREATED:20260831T195614Z
LAST-MODIFIED:20261009T155715Z
UID:10001631-1793381400-1793385000@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-106/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
END:VCALENDAR