BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Bell Tower Wellness - ECPv6.9.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Bell Tower Wellness
X-ORIGINAL-URL:https://eventregistration.belltowerwellness.com
X-WR-CALDESC:Events for Bell Tower Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261115T083000
DTEND;TZID=America/Toronto:20261115T093000
DTSTAMP:20260910T025151
CREATED:20260831T190434Z
LAST-MODIFIED:20260831T190434Z
UID:10001573-1794731400-1794735000@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-234/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261115T150000
DTEND;TZID=America/Toronto:20261115T163000
DTSTAMP:20260910T025151
CREATED:20260217T164530Z
LAST-MODIFIED:20260412T181011Z
UID:10001271-1794754800-1794760200@eventregistration.belltowerwellness.com
SUMMARY:Crystal Bowl Sound Bath
DESCRIPTION:Relaxing sounds wash away stress and tension\, leaving you feeling refreshed\, ready to tackle whatever life throws your way. It’s like hitting a reset button\, helping you find deep stress relief\, clarity\, and inner balance.\n\nThese sound baths feature a variety of tones and vibrations from drums\, shakers\, chimes\, gong and crystal singing bowls…and of course\, the healing vibrations of Rachel’s voice. \nJoin us for a sound journey into deep relaxation. \nAbout your facilitator: Rachel McGarry \nRachel is an award winning Canadian mantra artist based in London\, Ontario\, renowned for her soul-stirring melodies and enchanting Kirtan performances.
URL:https://eventregistration.belltowerwellness.com/event/crystal-bowl-sound-bath-6/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/04/Rachel_s-Sound-Baths-05-small-e1743728864157.jpeg
END:VEVENT
END:VCALENDAR