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X-ORIGINAL-URL:https://eventregistration.belltowerwellness.com
X-WR-CALDESC:Events for Bell Tower Wellness
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TZID:America/Toronto
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260423T193000
DTEND;TZID=America/Toronto:20260423T203000
DTSTAMP:20260417T155316
CREATED:20260217T153148Z
LAST-MODIFIED:20260217T153148Z
UID:10001249-1776972600-1776976200@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-152/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260424T180000
DTEND;TZID=America/Toronto:20260424T190000
DTSTAMP:20260417T155316
CREATED:20260402T003641Z
LAST-MODIFIED:20260402T003641Z
UID:10001391-1777053600-1777057200@eventregistration.belltowerwellness.com
SUMMARY:Puppy Yoga
DESCRIPTION:What’s more fun than a traditional yoga class?  PUPPY YOGA! \nPuppy yoga classes involve having adorable puppies roaming from one yoga mat to the next\, cuddling with participants\, and playing with other puppies as you move\, flow\, and breathe. \nPuppies are Golden Bernadoodles and will be available for adoption once they are old enough. \nJoin and snuggle\, Molly\, Ginger\, Baby Otto\, Burger\, Junior\, and Copper. \n$22.12 plus HST \nFriday April 24th \n6:00-7:00pm \n45 minute Yoga Class and 15 min for extra cuddles.
URL:https://eventregistration.belltowerwellness.com/event/puppy-yoga-7/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/E50C7D3C-BF53-448D-94F0-D1677BD675C1-e1774731981350.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260425T103000
DTEND;TZID=America/Toronto:20260425T113000
DTSTAMP:20260417T155316
CREATED:20260331T010140Z
LAST-MODIFIED:20260331T010140Z
UID:10001384-1777113000-1777116600@eventregistration.belltowerwellness.com
SUMMARY:Puppy Yoga
DESCRIPTION:What’s more fun than a traditional yoga class?  PUPPY YOGA! \nPuppy yoga classes involve having adorable puppies roaming from one yoga mat to the next\, cuddling with participants\, and playing with other puppies as you move\, flow\, and breathe. \nPuppies are Golden Bernadoodles and will be available for adoption once they are old enough. \nJoin and snuggle\, Molly\, Ginger\, Baby Otto\, Burger\, Junior\, and Copper. \n$22.12 plus HST \nSaturday April 25 \n10:30am-11:30am \n45 minute Yoga Class and 15 min for extra cuddles.
URL:https://eventregistration.belltowerwellness.com/event/puppy-yoga-5/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/E50C7D3C-BF53-448D-94F0-D1677BD675C1-e1774731981350.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260425T114500
DTEND;TZID=America/Toronto:20260425T124500
DTSTAMP:20260417T155316
CREATED:20260411T015747Z
LAST-MODIFIED:20260411T020203Z
UID:10001403-1777117500-1777121100@eventregistration.belltowerwellness.com
SUMMARY:Puppy Yoga
DESCRIPTION:What’s more fun than a traditional yoga class?  PUPPY YOGA! \nPuppy yoga classes involve having adorable puppies roaming from one yoga mat to the next\, cuddling with participants\, and playing with other puppies as you move\, flow\, and breathe. \nPuppies are Golden Bernadoodles and will be available for adoption once they are old enough. \nJoin and snuggle\, Molly\, Ginger\, Baby Otto\, Burger\, Junior\, and Copper. \n$22.12 plus HST \nSaturday April 25 \n11:45-12:45 \n45 minute Yoga Class and 15 min for extra cuddles.
URL:https://eventregistration.belltowerwellness.com/event/puppy-yoga-9/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/E50C7D3C-BF53-448D-94F0-D1677BD675C1-e1774731981350.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260425T133000
DTEND;TZID=America/Toronto:20260425T160000
DTSTAMP:20260417T155316
CREATED:20260223T144628Z
LAST-MODIFIED:20260301T183701Z
UID:10001275-1777123800-1777132800@eventregistration.belltowerwellness.com
SUMMARY:Inspiration through Expression\, Vocal Freedom Workshop
DESCRIPTION:Inspiration Through Expression \nVocal Freedom Workshop \nJoin singer/songwriter/sacred music artist Brenda McMorrow in creating more space and inspiration for your unique voice to emerge! Let’s sing and play as children do! We will share fun and supportive group sounding exercises; Sanskrit mantras\, as well as songs in English (and some easy to learn Spanish); visualizations/meditations for the throat chakra and more! \nWe will uncover and rediscover the creativity and freedom that lives within all of us in a safe and deeply connection-filled space. \nNo singing experience is required. You were born with your own unique instrument and we are honoured to have you as part of this special blend of voices! \nIn this workshop we will: \n✲ Cultivate a sense of relaxation and presence through visualization/meditation\n✲ Share in movement and rhythm that encourages easeful vocalization\n✲ Experience joyful and supportive sounding exercises and improvisations\n✲ Enjoy reflection exercises and the opportunity to share in a supportive listening space\n✲ Sing healing songs together (Sanskrit mantras as well as songs in English and Spanish) \nThroughout our lives many of us have shut down or dampened our voices and our impulse to sing and play. What if we were able to let go of the social programming\, belief systems etc. that hinder our natural ability to express and sing? \nWhat if your very intention and desire to release blocks to creative expression is the first and most powerful step to opening into your vibrant ability to find joy and freedom in sound\, rhythm and connection? \nJoin us in this remarkable opportunity for reconnecting with your unique voice!
URL:https://eventregistration.belltowerwellness.com/event/inspiration-through-expression-vocal-freedom-workshop/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/02/@thedjpierce_Hanuman_Day_3-8711-scaled-e1771861793284.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260426T083000
DTEND;TZID=America/Toronto:20260426T093000
DTSTAMP:20260417T155316
CREATED:20260318T233117Z
LAST-MODIFIED:20260318T233117Z
UID:10001308-1777192200-1777195800@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-171/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260427T110000
DTEND;TZID=America/Toronto:20260427T120000
DTSTAMP:20260417T155316
CREATED:20260406T010645Z
LAST-MODIFIED:20260406T010645Z
UID:10001401-1777287600-1777291200@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates 4-week session
DESCRIPTION:Mom and Baby Pilates Series    (4-60 min classes) \nMondays from 11:00am-12:00pm \nApril 27th\, May 4\, 11\, 18 \n“9 months or younger” \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$60 plus HST for all 4 classes
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-4-week-session/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/04/Beige-Minimalist-Pilates-Class-Instagram-Post-1-e1775410842553.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T084500
DTEND;TZID=America/Toronto:20260428T094500
DTSTAMP:20260417T155316
CREATED:20260318T233525Z
LAST-MODIFIED:20260318T233525Z
UID:10001318-1777365900-1777369500@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-181/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T180000
DTEND;TZID=America/Toronto:20260428T190000
DTSTAMP:20260417T155316
CREATED:20260318T233453Z
LAST-MODIFIED:20260318T233453Z
UID:10001328-1777399200-1777402800@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-47/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T191500
DTEND;TZID=America/Toronto:20260428T200500
DTSTAMP:20260417T155316
CREATED:20260330T153636Z
LAST-MODIFIED:20260330T153636Z
UID:10001388-1777403700-1777406700@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-7/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T090000
DTEND;TZID=America/Toronto:20260429T100000
DTSTAMP:20260417T155316
CREATED:20260318T233929Z
LAST-MODIFIED:20260318T233929Z
UID:10001338-1777453200-1777456800@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-36/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260429T193000
DTEND;TZID=America/Toronto:20260429T203000
DTSTAMP:20260417T155316
CREATED:20260318T234156Z
LAST-MODIFIED:20260318T234156Z
UID:10001348-1777491000-1777494600@eventregistration.belltowerwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:If you are in need of deep relaxation\, this is the class for you.  Restorative yoga encourages physical\, mental\, and emotional relaxation.  This class is appropriate for all skill levels\, and focuses on slow movement\, long holds and deep breathing.
URL:https://eventregistration.belltowerwellness.com/event/restorative-yoga-71/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/Yin-Restorative-Yoga-e1739988213600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T193000
DTEND;TZID=America/Toronto:20260430T203000
DTSTAMP:20260417T155316
CREATED:20260318T234355Z
LAST-MODIFIED:20260318T234355Z
UID:10001358-1777577400-1777581000@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-191/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260501T173000
DTEND;TZID=America/Toronto:20260501T183000
DTSTAMP:20260417T155316
CREATED:20260318T234657Z
LAST-MODIFIED:20260318T234657Z
UID:10001368-1777656600-1777660200@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-98/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260503T083000
DTEND;TZID=America/Toronto:20260503T093000
DTSTAMP:20260417T155316
CREATED:20260318T233116Z
LAST-MODIFIED:20260318T233116Z
UID:10001309-1777797000-1777800600@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-170/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260504T180000
DTEND;TZID=America/Toronto:20260504T200000
DTSTAMP:20260417T155316
CREATED:20260416T141719Z
LAST-MODIFIED:20260416T150824Z
UID:10001410-1777917600-1777924800@eventregistration.belltowerwellness.com
SUMMARY:Sourdough Made Simple for Beginners
DESCRIPTION:  \nSourdough Made Simple (beginner friendly) \nIf sourdough has ever felt confusing or intimidating\, this is where it finally starts to make sense.\nThis hands-on beginner workshop is designed to simplify the process and show you that baking your own bread at home doesn’t have to be\ncomplicated.  We’ll walk through everything step-by-step as you mix and prepare your own dough\, with plenty of time for questions\, conversation\, and actually enjoying the experience.  It’s relaxed\, supportive\, and beginner-friendly — whether you’re starting from scratch or trying again after a failed loaf or two.  You’ll head home with your dough ready to bake\, the tools to continue\, and the confidence to keep going. \nCost: $125+ tax\nDate: Monday\, May 4th\nTime: 6:00–8:00 pm \nWhat to expect\n● A relaxed\, welcoming space where questions are encouraged\n● Clear\, hands-on instruction so you truly understand each step\n● A practical approach to sourdough that fits real life\n● Connection\, conversation\, and a few laughs along the way\n● All ingredients and tools are supplied for you. \nThis isn’t about perfection — it’s about building confidence and learning how\nto work with your dough\, not against it. \nWhat you’ll go home with\n● Your own mixed sourdough dough\, ready to bake the next day\n● A live sourdough starter\n● A mason jar + spatula for feeding your new starter\n● Beginner tools including a Danish whisk\nIncluded bonuses\nLive starter + mason jar (valued at $25)\nSourdough kit with all the tools you’ll need (valued at $50)\n What to bring\nPlease bring your own mixing bowl (medium size)— everything else is\nprovided for you. \nAbout the Facilitator:\nI’m Jillian\, founder of Rising Raven Wellness and I created these sourdough workshops to be more than just a class— I wanted them to offer\npeople a chance to slow down and reconnect through a unique\, hands on experience.  Over the past 3 years\, I’ve taught 100+ people how to make sourdough in a way that feels simple\, supportive\, and truly doable at home.  With a hands-on\, relaxed approach\, you’ll learn the process step by step while giving your nervous system a break from the constant rush.  Sourdough invites us into a slower rhythm—working with our hands\, being present\, and creating something nourishing for both body and mind. \n  \n 
URL:https://eventregistration.belltowerwellness.com/event/sourdough-bread-workshop/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/04/6-e1776348753551.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T084500
DTEND;TZID=America/Toronto:20260505T094500
DTSTAMP:20260417T155316
CREATED:20260318T233514Z
LAST-MODIFIED:20260318T233514Z
UID:10001319-1777970700-1777974300@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-180/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T180000
DTEND;TZID=America/Toronto:20260505T190000
DTSTAMP:20260417T155316
CREATED:20260318T233452Z
LAST-MODIFIED:20260318T233452Z
UID:10001329-1778004000-1778007600@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-46/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T191500
DTEND;TZID=America/Toronto:20260505T200500
DTSTAMP:20260417T155316
CREATED:20260330T153753Z
LAST-MODIFIED:20260330T153753Z
UID:10001389-1778008500-1778011500@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-8/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260506T090000
DTEND;TZID=America/Toronto:20260506T100000
DTSTAMP:20260417T155316
CREATED:20260318T233928Z
LAST-MODIFIED:20260318T233928Z
UID:10001339-1778058000-1778061600@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-35/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260506T193000
DTEND;TZID=America/Toronto:20260506T203000
DTSTAMP:20260417T155316
CREATED:20260318T234155Z
LAST-MODIFIED:20260318T234155Z
UID:10001349-1778095800-1778099400@eventregistration.belltowerwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:If you are in need of deep relaxation\, this is the class for you.  Restorative yoga encourages physical\, mental\, and emotional relaxation.  This class is appropriate for all skill levels\, and focuses on slow movement\, long holds and deep breathing.
URL:https://eventregistration.belltowerwellness.com/event/restorative-yoga-70/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/Yin-Restorative-Yoga-e1739988213600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T193000
DTEND;TZID=America/Toronto:20260507T203000
DTSTAMP:20260417T155316
CREATED:20260318T234354Z
LAST-MODIFIED:20260318T234354Z
UID:10001359-1778182200-1778185800@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-190/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260508T173000
DTEND;TZID=America/Toronto:20260508T183000
DTSTAMP:20260417T155316
CREATED:20260318T234657Z
LAST-MODIFIED:20260318T234657Z
UID:10001369-1778261400-1778265000@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-97/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260509T123000
DTEND;TZID=America/Toronto:20260509T143000
DTSTAMP:20260417T155316
CREATED:20260325T141232Z
LAST-MODIFIED:20260403T160717Z
UID:10001379-1778329800-1778337000@eventregistration.belltowerwellness.com
SUMMARY:Mothers Day High Tea
DESCRIPTION:Celebrate Mothers Day at The Bell Tower for an Elegant High Tea experience. \nMENU: \nSavories \n\n\nSmoked salmon & dill \n\n\nEgg salad & watercress \n\n\nEnglish cucumber with herbed cream cheese \n\n\nChicken with apple\, cranberry & herbed mayo \n\n\nFresh Baked Scones \nSavory & sweet with clotted cream & jam \n\n\nSweets \n\n\nAssorted cookies & cakes \n$44 plus HST \n12:30pm Seating time \n(2 Hour seating time) \n*This is a catered event*
URL:https://eventregistration.belltowerwellness.com/event/mothers-day-high-tea-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Pink-and-Green-Floral-Tea-Party-Invitation-3-e1774365729757.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260509T153000
DTEND;TZID=America/Toronto:20260509T173000
DTSTAMP:20260417T155316
CREATED:20260324T232537Z
LAST-MODIFIED:20260330T224605Z
UID:10001380-1778340600-1778347800@eventregistration.belltowerwellness.com
SUMMARY:Mothers Day High Tea
DESCRIPTION:Celebrate Mothers Day at The Bell Tower for an Elegant High Tea experience. \nMENU: \nSavories \n\n\nSmoked salmon & dill \n\n\nEgg salad & watercress \n\n\nEnglish cucumber with herbed cream cheese \n\n\nChicken with apple\, cranberry & herbed mayo \n\n\nFresh Baked Scones \nSavory & sweet with clotted cream & jam \n\n\nSweets \n\n\nAssorted cookies & cakes \n$44 plus HST \n3:30pm Seating time \n(2 Hour seating time) \n*This is a catered event*
URL:https://eventregistration.belltowerwellness.com/event/mothers-day-high-tea/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Pink-and-Green-Floral-Tea-Party-Invitation-1-e1774365358833.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260510T083000
DTEND;TZID=America/Toronto:20260510T093000
DTSTAMP:20260417T155316
CREATED:20260318T233113Z
LAST-MODIFIED:20260318T233113Z
UID:10001310-1778401800-1778405400@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-169/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T173000
DTEND;TZID=America/Toronto:20260511T183000
DTSTAMP:20260417T155316
CREATED:20260414T163257Z
LAST-MODIFIED:20260416T014000Z
UID:10001404-1778520600-1778524200@eventregistration.belltowerwellness.com
SUMMARY:Prenatal Yoga Series 4 Classes
DESCRIPTION: Mondays 5:30pm-6:30pm\nMay 11\, 18 & June 1\, 8\n$60+HST  for all 4 sessions\n\nClass description:\nThis prenatal class follows a Yang/Yin style. We begin with meditation and breathwork\, build into heat and strength\, and close with long-held\, passive poses. \n\n\nJoshuelle is a Birth and Postpartum Doula\, founder of Babylove Doula Services\, a Fanshawe College Doula Studies instructor\, and a yoga instructor.\n\n\n\nAs a yoga instructor\, she offers breath-guided practices that deepen the mind-body connection and cultivate self-love. Beyond the poses\, she teaches other limbs of yoga such as meditation and focus\, supporting students both on the mat and in their daily lives. Informed by her work as a doula and her background in anatomy and physiology\, her classes include cues for nervous system regulation and pelvic floor awareness.\n\n\n\nHer classes offer a chance to be with yourself while also being in community.
URL:https://eventregistration.belltowerwellness.com/event/prenatal-yoga-series-4-classes/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/04/Black-Modern-Yoga-Class-Prenatal-Instagram-Post-Portrait-7-e1776303323445.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T173000
DTEND;TZID=America/Toronto:20260511T183000
DTSTAMP:20260417T155316
CREATED:20260414T164408Z
LAST-MODIFIED:20260414T164408Z
UID:10001406-1778520600-1778524200@eventregistration.belltowerwellness.com
SUMMARY:Prenatal Yoga  DROP IN
DESCRIPTION: Mondays 5:30pm-6:30pm\nMay 11\n$17\n\nClass description:\nThis prenatal class follows a Yang/Yin style. We begin with meditation and breathwork\, build into heat and strength\, and close with long-held\, passive poses. \n\n\nJoshuelle is a Birth and Postpartum Doula\, founder of Babylove Doula Services\, a Fanshawe College Doula Studies instructor\, and a yoga instructor.\n\n\n\nAs a yoga instructor\, she offers breath-guided practices that deepen the mind-body connection and cultivate self-love. Beyond the poses\, she teaches other limbs of yoga such as meditation and focus\, supporting students both on the mat and in their daily lives. Informed by her work as a doula and her background in anatomy and physiology\, her classes include cues for nervous system regulation and pelvic floor awareness.\n\n\n\nHer classes offer a chance to be with yourself while also being in community.
URL:https://eventregistration.belltowerwellness.com/event/prenatal-yoga-drop-in/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/04/Black-Modern-Yoga-Class-Prenatal-Instagram-Post-Portrait-2-e1776184995201.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T084500
DTEND;TZID=America/Toronto:20260512T094500
DTSTAMP:20260417T155316
CREATED:20260318T233514Z
LAST-MODIFIED:20260318T233514Z
UID:10001320-1778575500-1778579100@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-179/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T180000
DTEND;TZID=America/Toronto:20260512T190000
DTSTAMP:20260417T155316
CREATED:20260318T233451Z
LAST-MODIFIED:20260318T233451Z
UID:10001330-1778608800-1778612400@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-45/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
END:VCALENDAR