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X-WR-CALDESC:Events for Bell Tower Wellness
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DTSTART;TZID=America/Toronto:20261004T083000
DTEND;TZID=America/Toronto:20261004T093000
DTSTAMP:20261004T103054Z
CREATED:20260831T190122Z
LAST-MODIFIED:20261004T103054Z
UID:10001565-1791102600-1791106200@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-229/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261005T110000
DTEND;TZID=America/Toronto:20261005T120000
DTSTAMP:20261005T001910Z
CREATED:20260914T172512Z
LAST-MODIFIED:20261005T001910Z
UID:10001639-1791198000-1791201600@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates Drop-in
DESCRIPTION:Mom and Baby Pilates \n60 min classes \nMonday October 5th \n11:00am-12:00pm \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$17
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-drop-in-10/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261005T110000
DTEND;TZID=America/Toronto:20261005T120000
DTSTAMP:20261003T141225Z
CREATED:20260922T134534Z
LAST-MODIFIED:20261003T141225Z
UID:10001729-1791198000-1791201600@eventregistration.belltowerwellness.com
SUMMARY:Mom & Baby Pilates 4-week session
DESCRIPTION:Mom and Baby Pilates Series    (4-60 min classes) \nMondays from 11:00am-12:00pm \nOctober 5\, 19\,26 & November 2  (No class October 12 as its Thanks Giving) \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n0-12 months\n$60 plus HST for all 4 classes
URL:https://eventregistration.belltowerwellness.com/event/mom-baby-pilates-4-week-session/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/Black-and-Blue-Modern-Illustrative-Baby-Yoga-Logo-2-e1790084637822.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261006T084500
DTEND;TZID=America/Toronto:20261006T094500
DTSTAMP:20260923T173313Z
CREATED:20260831T190727Z
LAST-MODIFIED:20260923T173313Z
UID:10001578-1791276300-1791279900@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-239/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261006T180000
DTEND;TZID=America/Toronto:20261006T190000
DTSTAMP:20261006T181726Z
CREATED:20260831T191212Z
LAST-MODIFIED:20261006T181726Z
UID:10001587-1791309600-1791313200@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-61/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261006T191500
DTEND;TZID=America/Toronto:20261006T200500
DTSTAMP:20261003T141310Z
CREATED:20260804T151805Z
LAST-MODIFIED:20261003T141310Z
UID:10001558-1791314100-1791317100@eventregistration.belltowerwellness.com
SUMMARY:Zumba 4 Week session
DESCRIPTION:Over the next 4 weeks\, this Zumba workout is your glow-up era. You’ll move better. You’ll get stronger. The sequencing is smart\, the energy is high\, and the vibes are unmatched. This is our safe space — where we let it all out and build each other up. \nEvery 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving.  \nInstructor: Melissa Nieciecki\nDates: October 6\,13\,20\,27\nTuesdays 7:15pm-8:05pm\n$60 plus HST
URL:https://eventregistration.belltowerwellness.com/event/zumba-4-week-session-5/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/08/Colorful-Happy-Holi-Simple-Flyer-9-e1785856623436.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261006T191500
DTEND;TZID=America/Toronto:20261006T200500
DTSTAMP:20261005T002136Z
CREATED:20261001T180042Z
LAST-MODIFIED:20261005T002136Z
UID:10001749-1791314100-1791317100@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-15/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261007T090000
DTEND;TZID=America/Toronto:20261007T100000
DTSTAMP:20261007T110011Z
CREATED:20260831T191919Z
LAST-MODIFIED:20261007T110011Z
UID:10001598-1791363600-1791367200@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-51/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261008T121500
DTEND;TZID=America/Toronto:20261008T131500
DTSTAMP:20261008T141600Z
CREATED:20260923T165904Z
LAST-MODIFIED:20261008T141600Z
UID:10001741-1791461700-1791465300@eventregistration.belltowerwellness.com
SUMMARY:Foundational Pilates for beginners
DESCRIPTION:Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength\, spinal mobility\, and breath control through simple bodyweight movements on the mat. \nInstructor: Alana Strom
URL:https://eventregistration.belltowerwellness.com/event/foundational-pilates-for-beginners-5/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/foundational-pilates-e1788968834318.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261008T180000
DTEND;TZID=America/Toronto:20261008T190000
DTSTAMP:20261008T200008Z
CREATED:20260923T165242Z
LAST-MODIFIED:20261008T200008Z
UID:10001737-1791482400-1791486000@eventregistration.belltowerwellness.com
SUMMARY:Easy Vinyasa Flow Yoga
DESCRIPTION:Easy Vinyasa Flow is a gentle\, slow paced yoga practice that coordinates basic body movements with the natural rhythm of your breath. \nUnlike fast or intense yoga classes\, an easy flow focuses on foundational postures\, steady transitions\, and accessibility for all body types and experience levels.
URL:https://eventregistration.belltowerwellness.com/event/easy-vinyasa-flow-yoga-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/avif:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/vinyassa-e1790176295373.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261008T193000
DTEND;TZID=America/Toronto:20261008T203000
DTSTAMP:20261008T213054Z
CREATED:20260831T194435Z
LAST-MODIFIED:20261008T213054Z
UID:10001618-1791487800-1791491400@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-248/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261009T173000
DTEND;TZID=America/Toronto:20261009T183000
DTSTAMP:20261009T154415Z
CREATED:20260831T195616Z
LAST-MODIFIED:20261009T154415Z
UID:10001628-1791567000-1791570600@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-109/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261011T083000
DTEND;TZID=America/Toronto:20261011T093000
DTSTAMP:20260924T172018Z
CREATED:20260318T233101Z
LAST-MODIFIED:20260924T172018Z
UID:10001313-1791707400-1791711000@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-166/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261013T084500
DTEND;TZID=America/Toronto:20261013T094500
DTSTAMP:20260924T172205Z
CREATED:20260831T190726Z
LAST-MODIFIED:20260924T172205Z
UID:10001579-1791881100-1791884700@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-238/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261013T180000
DTEND;TZID=America/Toronto:20261013T190000
DTSTAMP:20261009T154849Z
CREATED:20260831T191211Z
LAST-MODIFIED:20261009T154849Z
UID:10001588-1791914400-1791918000@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-60/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261013T191500
DTEND;TZID=America/Toronto:20261013T200500
DTSTAMP:20261005T002316Z
CREATED:20261001T180222Z
LAST-MODIFIED:20261005T002316Z
UID:10001750-1791918900-1791921900@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-21/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261014T090000
DTEND;TZID=America/Toronto:20261014T100000
DTSTAMP:20261014T110053Z
CREATED:20260831T191918Z
LAST-MODIFIED:20261014T110053Z
UID:10001599-1791968400-1791972000@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-50/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261015T121500
DTEND;TZID=America/Toronto:20261015T131500
DTSTAMP:20261015T141555Z
CREATED:20260923T170025Z
LAST-MODIFIED:20261015T141555Z
UID:10001742-1792066500-1792070100@eventregistration.belltowerwellness.com
SUMMARY:Foundational Pilates for beginners
DESCRIPTION:Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength\, spinal mobility\, and breath control through simple bodyweight movements on the mat. \nInstructor: Alana Strom
URL:https://eventregistration.belltowerwellness.com/event/foundational-pilates-for-beginners-6/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/foundational-pilates-e1788968834318.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261015T180000
DTEND;TZID=America/Toronto:20261015T190000
DTSTAMP:20260923T165420Z
CREATED:20260923T165420Z
LAST-MODIFIED:20260923T165420Z
UID:10001738-1792087200-1792090800@eventregistration.belltowerwellness.com
SUMMARY:Easy Vinyasa Flow Yoga
DESCRIPTION:Easy Vinyasa Flow is a gentle\, slow paced yoga practice that coordinates basic body movements with the natural rhythm of your breath. \nUnlike fast or intense yoga classes\, an easy flow focuses on foundational postures\, steady transitions\, and accessibility for all body types and experience levels.
URL:https://eventregistration.belltowerwellness.com/event/easy-vinyasa-flow-yoga-3/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/avif:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/vinyassa-e1790176295373.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261015T193000
DTEND;TZID=America/Toronto:20261015T203000
DTSTAMP:20261015T213003Z
CREATED:20260831T194434Z
LAST-MODIFIED:20261015T213003Z
UID:10001619-1792092600-1792096200@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-247/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261016T173000
DTEND;TZID=America/Toronto:20261016T183000
DTSTAMP:20261014T145506Z
CREATED:20260831T195615Z
LAST-MODIFIED:20261014T145506Z
UID:10001629-1792171800-1792175400@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-108/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261018T083000
DTEND;TZID=America/Toronto:20261018T093000
DTSTAMP:20260923T171050Z
CREATED:20260831T190121Z
LAST-MODIFIED:20260923T171050Z
UID:10001567-1792312200-1792315800@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-228/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261019T110000
DTEND;TZID=America/Toronto:20261019T120000
DTSTAMP:20261005T002403Z
CREATED:20260922T151716Z
LAST-MODIFIED:20261005T002403Z
UID:10001730-1792407600-1792411200@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates Drop-in
DESCRIPTION:Mom and Baby Pilates \n60 min classes \nMonday October 19th \n11:00am-12:00pm \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$17
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-drop-in-13/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261020T084500
DTEND;TZID=America/Toronto:20261020T094500
DTSTAMP:20260923T173057Z
CREATED:20260831T190725Z
LAST-MODIFIED:20260923T173057Z
UID:10001580-1792485900-1792489500@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-237/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261020T180000
DTEND;TZID=America/Toronto:20261020T190000
DTSTAMP:20261009T154949Z
CREATED:20260831T191210Z
LAST-MODIFIED:20261009T154949Z
UID:10001589-1792519200-1792522800@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-59/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261020T191500
DTEND;TZID=America/Toronto:20261020T200500
DTSTAMP:20261006T160116Z
CREATED:20261001T180345Z
LAST-MODIFIED:20261006T160116Z
UID:10001751-1792523700-1792526700@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-22/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261021T090000
DTEND;TZID=America/Toronto:20261021T100000
DTSTAMP:20260924T173008Z
CREATED:20260831T191917Z
LAST-MODIFIED:20260924T173008Z
UID:10001600-1792573200-1792576800@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-49/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261022T121500
DTEND;TZID=America/Toronto:20261022T131500
DTSTAMP:20260923T170138Z
CREATED:20260923T170138Z
LAST-MODIFIED:20260923T170138Z
UID:10001743-1792671300-1792674900@eventregistration.belltowerwellness.com
SUMMARY:Foundational Pilates for beginners
DESCRIPTION:Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength\, spinal mobility\, and breath control through simple bodyweight movements on the mat. \nInstructor: Alana Strom
URL:https://eventregistration.belltowerwellness.com/event/foundational-pilates-for-beginners-7/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/foundational-pilates-e1788968834318.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261022T180000
DTEND;TZID=America/Toronto:20261022T190000
DTSTAMP:20260923T165553Z
CREATED:20260923T165553Z
LAST-MODIFIED:20260923T165553Z
UID:10001739-1792692000-1792695600@eventregistration.belltowerwellness.com
SUMMARY:Easy Vinyasa Flow Yoga
DESCRIPTION:Easy Vinyasa Flow is a gentle\, slow paced yoga practice that coordinates basic body movements with the natural rhythm of your breath. \nUnlike fast or intense yoga classes\, an easy flow focuses on foundational postures\, steady transitions\, and accessibility for all body types and experience levels.
URL:https://eventregistration.belltowerwellness.com/event/easy-vinyasa-flow-yoga-4/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/avif:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/vinyassa-e1790176295373.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261022T193000
DTEND;TZID=America/Toronto:20261022T203000
DTSTAMP:20260923T170701Z
CREATED:20260831T194433Z
LAST-MODIFIED:20260923T170701Z
UID:10001620-1792697400-1792701000@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-246/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
END:VCALENDAR