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DTSTART;TZID=America/Toronto:20261026T110000
DTEND;TZID=America/Toronto:20261026T120000
DTSTAMP:20261006T155712Z
CREATED:20260922T152548Z
LAST-MODIFIED:20261006T155712Z
UID:10001731-1793012400-1793016000@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates Drop-in
DESCRIPTION:Mom and Baby Pilates \n60 min classes \nMonday October 26th \n11:00am-12:00pm \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$17
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-drop-in-11/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T084500
DTEND;TZID=America/Toronto:20261027T094500
DTSTAMP:20260923T173447Z
CREATED:20260831T190724Z
LAST-MODIFIED:20260923T173447Z
UID:10001581-1793090700-1793094300@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-236/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T180000
DTEND;TZID=America/Toronto:20261027T190000
DTSTAMP:20261009T155042Z
CREATED:20260831T191209Z
LAST-MODIFIED:20261009T155042Z
UID:10001590-1793124000-1793127600@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-58/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261027T191500
DTEND;TZID=America/Toronto:20261027T200500
DTSTAMP:20261008T181528Z
CREATED:20261008T181528Z
LAST-MODIFIED:20261008T181528Z
UID:10001764-1793128500-1793131500@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-30/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261028T090000
DTEND;TZID=America/Toronto:20261028T100000
DTSTAMP:20260924T180847Z
CREATED:20260831T191916Z
LAST-MODIFIED:20260924T180847Z
UID:10001601-1793178000-1793181600@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-48/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261029T121500
DTEND;TZID=America/Toronto:20261029T131500
DTSTAMP:20260923T170237Z
CREATED:20260923T170237Z
LAST-MODIFIED:20260923T170237Z
UID:10001744-1793276100-1793279700@eventregistration.belltowerwellness.com
SUMMARY:Foundational Pilates for beginners
DESCRIPTION:Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength\, spinal mobility\, and breath control through simple bodyweight movements on the mat. \nInstructor: Alana Strom
URL:https://eventregistration.belltowerwellness.com/event/foundational-pilates-for-beginners-8/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/foundational-pilates-e1788968834318.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261029T193000
DTEND;TZID=America/Toronto:20261029T203000
DTSTAMP:20260923T170824Z
CREATED:20260831T194432Z
LAST-MODIFIED:20260923T170824Z
UID:10001621-1793302200-1793305800@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-245/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261030T173000
DTEND;TZID=America/Toronto:20261030T183000
DTSTAMP:20261009T155715Z
CREATED:20260831T195614Z
LAST-MODIFIED:20261009T155715Z
UID:10001631-1793381400-1793385000@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-106/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261101T083000
DTEND;TZID=America/Toronto:20261101T093000
DTSTAMP:20260924T175357Z
CREATED:20260831T190213Z
LAST-MODIFIED:20260924T175357Z
UID:10001569-1793521800-1793525400@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-230/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261102T110000
DTEND;TZID=America/Toronto:20261102T120000
DTSTAMP:20261005T002455Z
CREATED:20260922T152710Z
LAST-MODIFIED:20261005T002455Z
UID:10001732-1793617200-1793620800@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates Drop-in
DESCRIPTION:Mom and Baby Pilates \n60 min classes \nMonday November 2nd \n11:00am-12:00pm \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$17
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-drop-in-12/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T084500
DTEND;TZID=America/Toronto:20261103T094500
DTSTAMP:20260924T175222Z
CREATED:20260831T191311Z
LAST-MODIFIED:20260924T175222Z
UID:10001594-1793695500-1793699100@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-241/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T180000
DTEND;TZID=America/Toronto:20261103T190000
DTSTAMP:20261009T155127Z
CREATED:20260831T191308Z
LAST-MODIFIED:20261009T155127Z
UID:10001593-1793728800-1793732400@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-67/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T191500
DTEND;TZID=America/Toronto:20261103T200500
DTSTAMP:20261005T002548Z
CREATED:20261001T174926Z
LAST-MODIFIED:20261005T002548Z
UID:10001747-1793733300-1793736300@eventregistration.belltowerwellness.com
SUMMARY:Zumba 4 Week session
DESCRIPTION:Over the next 4 weeks\, this Zumba workout is your glow-up era. You’ll move better. You’ll get stronger. The sequencing is smart\, the energy is high\, and the vibes are unmatched. This is our safe space — where we let it all out and build each other up. \nEvery 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving.  \nInstructor: Melissa Nieciecki\nDates: November 3\,10\,17\,24\nTuesdays 7:15pm-8:05pm\n$60 plus HST
URL:https://eventregistration.belltowerwellness.com/event/zumba-4-week-session-6/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/10/Colorful-Happy-Holi-Simple-Flyer-10-e1790876929188.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T191500
DTEND;TZID=America/Toronto:20261103T200500
DTSTAMP:20261006T160155Z
CREATED:20261001T180541Z
LAST-MODIFIED:20261006T160155Z
UID:10001752-1793733300-1793736300@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-23/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261104T090000
DTEND;TZID=America/Toronto:20261104T100000
DTSTAMP:20260924T180006Z
CREATED:20260831T192006Z
LAST-MODIFIED:20260924T180006Z
UID:10001602-1793782800-1793786400@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-53/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261105T193000
DTEND;TZID=America/Toronto:20261105T203000
DTSTAMP:20260924T175059Z
CREATED:20260831T194627Z
LAST-MODIFIED:20260924T175059Z
UID:10001622-1793907000-1793910600@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-251/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261106T173000
DTEND;TZID=America/Toronto:20261106T183000
DTSTAMP:20261009T155811Z
CREATED:20260831T195730Z
LAST-MODIFIED:20261009T155811Z
UID:10001634-1793986200-1793989800@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-115/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261108T083000
DTEND;TZID=America/Toronto:20261108T093000
DTSTAMP:20260924T174914Z
CREATED:20260831T190436Z
LAST-MODIFIED:20260924T174914Z
UID:10001574-1794126600-1794130200@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-235/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261109T110000
DTEND;TZID=America/Toronto:20261109T120000
DTSTAMP:20261006T173657Z
CREATED:20261006T173657Z
LAST-MODIFIED:20261006T173657Z
UID:10001763-1794222000-1794225600@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates 4-week session
DESCRIPTION:Mom and Baby Pilates Series    (4-60 min classes) \nMondays from 11:00am-12:00pm \nNovember 9\, 16\, 23 & 30 \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$60 plus HST for all 4 classes
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-4-week-session-6/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/10/Black-and-Blue-Modern-Illustrative-Baby-Yoga-Logo-3-e1791308124407.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261109T110000
DTEND;TZID=America/Toronto:20261109T120000
DTSTAMP:20261020T194353Z
CREATED:20261020T193955Z
LAST-MODIFIED:20261020T194353Z
UID:10001766-1794222000-1794225600@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates Drop-in
DESCRIPTION:Mom and Baby Pilates \n60 min classes \nMonday November 9th \n11:00am-12:00pm \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$17
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-drop-in-14/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261110T084500
DTEND;TZID=America/Toronto:20261110T094500
DTSTAMP:20260924T174810Z
CREATED:20260831T190838Z
LAST-MODIFIED:20260924T174810Z
UID:10001583-1794300300-1794303900@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-244/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261110T180000
DTEND;TZID=America/Toronto:20261110T190000
DTSTAMP:20261009T155234Z
CREATED:20260831T191303Z
LAST-MODIFIED:20261009T155234Z
UID:10001592-1794333600-1794337200@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-66/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261110T191500
DTEND;TZID=America/Toronto:20261110T200500
DTSTAMP:20261006T160231Z
CREATED:20261001T180809Z
LAST-MODIFIED:20261006T160231Z
UID:10001753-1794338100-1794341100@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-24/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261111T090000
DTEND;TZID=America/Toronto:20261111T100000
DTSTAMP:20260924T175841Z
CREATED:20260831T192007Z
LAST-MODIFIED:20260924T175841Z
UID:10001603-1794387600-1794391200@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-54/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261112T193000
DTEND;TZID=America/Toronto:20261112T203000
DTSTAMP:20260924T174520Z
CREATED:20260831T194629Z
LAST-MODIFIED:20260924T174520Z
UID:10001623-1794511800-1794515400@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-252/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261113T173000
DTEND;TZID=America/Toronto:20261113T183000
DTSTAMP:20261009T155852Z
CREATED:20260831T195726Z
LAST-MODIFIED:20261009T155852Z
UID:10001633-1794591000-1794594600@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-114/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261115T083000
DTEND;TZID=America/Toronto:20261115T093000
DTSTAMP:20260924T174420Z
CREATED:20260831T190434Z
LAST-MODIFIED:20260924T174420Z
UID:10001573-1794731400-1794735000@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-234/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261116T110000
DTEND;TZID=America/Toronto:20261116T120000
DTSTAMP:20261020T194217Z
CREATED:20261020T194105Z
LAST-MODIFIED:20261020T194217Z
UID:10001767-1794826800-1794830400@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates Drop-in
DESCRIPTION:Mom and Baby Pilates \n60 min classes \nMonday November 16th \n11:00am-12:00pm \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$17
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-drop-in-15/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261117T084500
DTEND;TZID=America/Toronto:20261117T094500
DTSTAMP:20260924T174221Z
CREATED:20260831T190831Z
LAST-MODIFIED:20260924T174221Z
UID:10001582-1794905100-1794908700@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-243/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261117T180000
DTEND;TZID=America/Toronto:20261117T190000
DTSTAMP:20261009T155316Z
CREATED:20260831T191258Z
LAST-MODIFIED:20261009T155316Z
UID:10001591-1794938400-1794942000@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-65/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
END:VCALENDAR