BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Bell Tower Wellness - ECPv6.9.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Bell Tower Wellness
X-ORIGINAL-URL:https://eventregistration.belltowerwellness.com
X-WR-CALDESC:Events for Bell Tower Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260504T180000
DTEND;TZID=America/Toronto:20260504T200000
DTSTAMP:20260417T070019
CREATED:20260416T141719Z
LAST-MODIFIED:20260416T150824Z
UID:10001410-1777917600-1777924800@eventregistration.belltowerwellness.com
SUMMARY:Sourdough Made Simple for Beginners
DESCRIPTION:  \nSourdough Made Simple (beginner friendly) \nIf sourdough has ever felt confusing or intimidating\, this is where it finally starts to make sense.\nThis hands-on beginner workshop is designed to simplify the process and show you that baking your own bread at home doesn’t have to be\ncomplicated.  We’ll walk through everything step-by-step as you mix and prepare your own dough\, with plenty of time for questions\, conversation\, and actually enjoying the experience.  It’s relaxed\, supportive\, and beginner-friendly — whether you’re starting from scratch or trying again after a failed loaf or two.  You’ll head home with your dough ready to bake\, the tools to continue\, and the confidence to keep going. \nCost: $125+ tax\nDate: Monday\, May 4th\nTime: 6:00–8:00 pm \nWhat to expect\n● A relaxed\, welcoming space where questions are encouraged\n● Clear\, hands-on instruction so you truly understand each step\n● A practical approach to sourdough that fits real life\n● Connection\, conversation\, and a few laughs along the way\n● All ingredients and tools are supplied for you. \nThis isn’t about perfection — it’s about building confidence and learning how\nto work with your dough\, not against it. \nWhat you’ll go home with\n● Your own mixed sourdough dough\, ready to bake the next day\n● A live sourdough starter\n● A mason jar + spatula for feeding your new starter\n● Beginner tools including a Danish whisk\nIncluded bonuses\nLive starter + mason jar (valued at $25)\nSourdough kit with all the tools you’ll need (valued at $50)\n What to bring\nPlease bring your own mixing bowl (medium size)— everything else is\nprovided for you. \nAbout the Facilitator:\nI’m Jillian\, founder of Rising Raven Wellness and I created these sourdough workshops to be more than just a class— I wanted them to offer\npeople a chance to slow down and reconnect through a unique\, hands on experience.  Over the past 3 years\, I’ve taught 100+ people how to make sourdough in a way that feels simple\, supportive\, and truly doable at home.  With a hands-on\, relaxed approach\, you’ll learn the process step by step while giving your nervous system a break from the constant rush.  Sourdough invites us into a slower rhythm—working with our hands\, being present\, and creating something nourishing for both body and mind. \n  \n 
URL:https://eventregistration.belltowerwellness.com/event/sourdough-bread-workshop/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/04/6-e1776348753551.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260508T100000
DTEND;TZID=America/Toronto:20260508T160000
DTSTAMP:20260417T070019
CREATED:20260317T172053Z
LAST-MODIFIED:20260317T172053Z
UID:10001304-1778234400-1778256000@eventregistration.belltowerwellness.com
SUMMARY:Thermographic Imaging
DESCRIPTION:What is Thermography?\n\nThermography is medical heat imaging that measures infrared radiation (heat) emitted from the surface of your skin using a digital infrared thermal-imaging camera. The strength of thermography as a health assessment tool is its ability to detect and track minor physiological changes over time.\nHeat can indicate inflammation\, infection\, injury\, disease\, or irritation is present.\nAn abnormal infrared image is the single most important marker of high risk for developing breast cancer. We offer breast\, cranial\, dental\, thyroid\, and total-body imaging. Total-body thermography has applications in both sports medicine and long-term health monitoring.\n\nClick on the Website link below to book your appointment.\n\nAvailable dates:  Friday May 8   between 10:00am-4:00pm\nPrices listed on booking link for all services.\n\nThese appointments will be in the Wellness Clinic at 639 Bowan St. Mount Brydges.
URL:https://eventregistration.belltowerwellness.com/event/thermographic-imaging-6/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/thermography.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260509T123000
DTEND;TZID=America/Toronto:20260509T143000
DTSTAMP:20260417T070019
CREATED:20260325T141232Z
LAST-MODIFIED:20260403T160717Z
UID:10001379-1778329800-1778337000@eventregistration.belltowerwellness.com
SUMMARY:Mothers Day High Tea
DESCRIPTION:Celebrate Mothers Day at The Bell Tower for an Elegant High Tea experience. \nMENU: \nSavories \n\n\nSmoked salmon & dill \n\n\nEgg salad & watercress \n\n\nEnglish cucumber with herbed cream cheese \n\n\nChicken with apple\, cranberry & herbed mayo \n\n\nFresh Baked Scones \nSavory & sweet with clotted cream & jam \n\n\nSweets \n\n\nAssorted cookies & cakes \n$44 plus HST \n12:30pm Seating time \n(2 Hour seating time) \n*This is a catered event*
URL:https://eventregistration.belltowerwellness.com/event/mothers-day-high-tea-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Pink-and-Green-Floral-Tea-Party-Invitation-3-e1774365729757.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260509T153000
DTEND;TZID=America/Toronto:20260509T173000
DTSTAMP:20260417T070019
CREATED:20260324T232537Z
LAST-MODIFIED:20260330T224605Z
UID:10001380-1778340600-1778347800@eventregistration.belltowerwellness.com
SUMMARY:Mothers Day High Tea
DESCRIPTION:Celebrate Mothers Day at The Bell Tower for an Elegant High Tea experience. \nMENU: \nSavories \n\n\nSmoked salmon & dill \n\n\nEgg salad & watercress \n\n\nEnglish cucumber with herbed cream cheese \n\n\nChicken with apple\, cranberry & herbed mayo \n\n\nFresh Baked Scones \nSavory & sweet with clotted cream & jam \n\n\nSweets \n\n\nAssorted cookies & cakes \n$44 plus HST \n3:30pm Seating time \n(2 Hour seating time) \n*This is a catered event*
URL:https://eventregistration.belltowerwellness.com/event/mothers-day-high-tea/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Pink-and-Green-Floral-Tea-Party-Invitation-1-e1774365358833.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T173000
DTEND;TZID=America/Toronto:20260511T183000
DTSTAMP:20260417T070019
CREATED:20260414T163257Z
LAST-MODIFIED:20260416T014000Z
UID:10001404-1778520600-1778524200@eventregistration.belltowerwellness.com
SUMMARY:Prenatal Yoga Series 4 Classes
DESCRIPTION: Mondays 5:30pm-6:30pm\nMay 11\, 18 & June 1\, 8\n$60+HST  for all 4 sessions\n\nClass description:\nThis prenatal class follows a Yang/Yin style. We begin with meditation and breathwork\, build into heat and strength\, and close with long-held\, passive poses. \n\n\nJoshuelle is a Birth and Postpartum Doula\, founder of Babylove Doula Services\, a Fanshawe College Doula Studies instructor\, and a yoga instructor.\n\n\n\nAs a yoga instructor\, she offers breath-guided practices that deepen the mind-body connection and cultivate self-love. Beyond the poses\, she teaches other limbs of yoga such as meditation and focus\, supporting students both on the mat and in their daily lives. Informed by her work as a doula and her background in anatomy and physiology\, her classes include cues for nervous system regulation and pelvic floor awareness.\n\n\n\nHer classes offer a chance to be with yourself while also being in community.
URL:https://eventregistration.belltowerwellness.com/event/prenatal-yoga-series-4-classes/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/04/Black-Modern-Yoga-Class-Prenatal-Instagram-Post-Portrait-7-e1776303323445.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260524T103000
DTEND;TZID=America/Toronto:20260524T123000
DTSTAMP:20260417T070019
CREATED:20260331T031458Z
LAST-MODIFIED:20260402T144049Z
UID:10001383-1779618600-1779625800@eventregistration.belltowerwellness.com
SUMMARY:The Italian Pasta & Plate Painting Workshop
DESCRIPTION:The Italian Pasta & Plate Workshop \nMake your own Pasta: with Chef Katia Louzada from Foodie\, Learn how to make fresh pasta from scratch in a fun and welcoming hands-on environment. \nPaint your own plate: With Sthefani Schiavon from Butterfly Craft Studio.  Create your own hand-painted porcelain plate and take home a beautiful personalized keepsake. \nBeginner Friendly\, all materials included! \n  \n 
URL:https://eventregistration.belltowerwellness.com/event/the-italian-pasta-plate-painting-workshop/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/60398-e1775140739383.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260529T100000
DTEND;TZID=America/Toronto:20260529T160000
DTSTAMP:20260417T070019
CREATED:20260317T172150Z
LAST-MODIFIED:20260317T172150Z
UID:10001305-1780048800-1780070400@eventregistration.belltowerwellness.com
SUMMARY:Thermographic Imaging
DESCRIPTION:What is Thermography?\n\nThermography is medical heat imaging that measures infrared radiation (heat) emitted from the surface of your skin using a digital infrared thermal-imaging camera. The strength of thermography as a health assessment tool is its ability to detect and track minor physiological changes over time.\nHeat can indicate inflammation\, infection\, injury\, disease\, or irritation is present.\nAn abnormal infrared image is the single most important marker of high risk for developing breast cancer. We offer breast\, cranial\, dental\, thyroid\, and total-body imaging. Total-body thermography has applications in both sports medicine and long-term health monitoring.\n\nClick on the Website link below to book your appointment.\n\nAvailable dates:  Friday May 29   between 10:00am-4:00pm\nPrices listed on booking link for all services.\n\nThese appointments will be in the Wellness Clinic at 639 Bowan St. Mount Brydges.
URL:https://eventregistration.belltowerwellness.com/event/thermographic-imaging-7/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/thermography.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260531T180000
DTEND;TZID=America/Toronto:20260531T193000
DTSTAMP:20260417T070019
CREATED:20260219T143619Z
LAST-MODIFIED:20260301T152952Z
UID:10001273-1780250400-1780255800@eventregistration.belltowerwellness.com
SUMMARY:Full Moon Sound Bath
DESCRIPTION:Join us for a 90 minute immersive sound bath beneath the energy of the full moon. \nThis deeply restorative experience uses the gentle resonance of crystal singing bowls\, and other meditative instruments to calm the nervous system\, release tension\, and invite relaxation and clarity.  The full moon offers a beautiful moment to pause\, and reset. \n  \nFacilitated by Michele Kujawa\, sound bath facilitator and vocalist\, known for creating soothing\, spacious soundscapes that support deep rest and renewal.
URL:https://eventregistration.belltowerwellness.com/event/full-moon-sound-bath/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/02/image_123650291-1-e1771511638772.jpg
END:VEVENT
END:VCALENDAR