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X-WR-CALDESC:Events for Bell Tower Wellness
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DTSTART;TZID=America/Toronto:20261103T191500
DTEND;TZID=America/Toronto:20261103T200500
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CREATED:20261001T174926Z
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UID:10001747-1793733300-1793736300@eventregistration.belltowerwellness.com
SUMMARY:Zumba 4 Week session
DESCRIPTION:Over the next 4 weeks\, this Zumba workout is your glow-up era. You’ll move better. You’ll get stronger. The sequencing is smart\, the energy is high\, and the vibes are unmatched. This is our safe space — where we let it all out and build each other up. \nEvery 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving.  \nInstructor: Melissa Nieciecki\nDates: November 3\,10\,17\,24\nTuesdays 7:15pm-8:05pm\n$60 plus HST
URL:https://eventregistration.belltowerwellness.com/event/zumba-4-week-session-6/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
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DTSTART;TZID=America/Toronto:20261108T130000
DTEND;TZID=America/Toronto:20261108T160000
DTSTAMP:20260602T163636Z
CREATED:20260602T163612Z
LAST-MODIFIED:20260602T163636Z
UID:10001505-1794142800-1794153600@eventregistration.belltowerwellness.com
SUMMARY:The Italian Lasagna and Glass Casserole Painting Workshop
DESCRIPTION:The Italian Pasta & Painting Workshop #4 \nMagical Christmas \nCook: Learn how to make classic Italian lasagna & a comforting holiday casserole from scratch \nPaint: Design your own oven-safe glass casserole dish with Italian inspired designs \nConnect: Share\, Create and enjoy a fun holiday experience in a cozy setting \nWe will start with a welcome tea! \nFacilitated by: Chef Katia Louzada from Foodie\, & Sthefani Schiavon from Butterfly Craft Studio. \nBeginner Friendly\, all materials included! \nNovember 8th – 1:00-4:00pm \n125.00 plus HST
URL:https://eventregistration.belltowerwellness.com/event/the-italian-lasagna-and-glass-casserole-painting-workshop/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261109T110000
DTEND;TZID=America/Toronto:20261109T120000
DTSTAMP:20261006T173657Z
CREATED:20261006T173657Z
LAST-MODIFIED:20261006T173657Z
UID:10001763-1794222000-1794225600@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates 4-week session
DESCRIPTION:Mom and Baby Pilates Series    (4-60 min classes) \nMondays from 11:00am-12:00pm \nNovember 9\, 16\, 23 & 30 \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$60 plus HST for all 4 classes
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-4-week-session-6/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
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DTSTART;TZID=America/Toronto:20261115T150000
DTEND;TZID=America/Toronto:20261115T170000
DTSTAMP:20261006T135220Z
CREATED:20260930T135512Z
LAST-MODIFIED:20261006T135220Z
UID:10001746-1794754800-1794762000@eventregistration.belltowerwellness.com
SUMMARY:Reiki Restorative with Rachel
DESCRIPTION:Reiki Restorative with Rachel\nSunday November 15th \n3:00pm-5:00pm \nRestorative Yoga • Reiki • Sound Healing\nGive yourself two nourishing hours to slow down\, soften and simply receive. \nYou’ll be guided through deeply supported restorative yoga postures\, with Reiki woven throughout the practice to encourage deep relaxation and energetic renewal. \nWe’ll close with a gentle sound healing journey featuring singing bowls\, live instruments\, mantra and Rachel’s voice – allowing sound and vibration to carry you into an even deeper state of rest and integration. \nThis intimate experience is limited to 15 participants\, allowing plenty of space for individual Reiki attention and a more personal experience. \nNo previous experience with yoga\, Reiki or sound healing is needed. Just come as you are. \nCost: $65 plus HST \nAbout Rachel\nRachel McGarry is a mantra artist\, yoga & meditation teacher\, and Reiki & sound healing practitioner. Her work brings together restorative yoga\, sacred sound\, mantra and energy healing to create spaces for deep rest\, connection and renewal. \n\nHandmade Lavender +Flax Eye Pillow $25 \nMade by Rachel with natural fabric\, soothing lavender and flax\, and a removable\, washable cover. \nPre-order for your Reiki Restorative experience.  Please etransfer or email Rachel if you want to pay cash at the event. \nrachel@rachelmcgarry.ca \n 
URL:https://eventregistration.belltowerwellness.com/event/reiki-restorative-with-rachel/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
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DTSTART;TZID=America/Toronto:20261128T120000
DTEND;TZID=America/Toronto:20261128T140000
DTSTAMP:20261006T150640Z
CREATED:20261006T150639Z
LAST-MODIFIED:20261006T150640Z
UID:10001761-1795867200-1795874400@eventregistration.belltowerwellness.com
SUMMARY:Inner Glow Hands-on Skincare Workshop
DESCRIPTION:Inner Glow Hands-On Skincare Workshop \nDiscover the perfect blend of holistic rituals and advanced treatments in this immersive skincare workshop designed to nurture your skin and soul. \nWhat You’ll Experience: \nGive Yourself a Facial – Follow a guided morning & evening routine using recommended products \nFacial Massage Routine – Learn and practice a simple\, structured massage sequence to lift\, sculpt\, and contour your face while easing tension and supporting lymphatic flow. \nLymphatic Tools – Explore gua sha\, facial cupping\, and facial taping techniques firsthand to reduce puffiness\, relieve tension\, boost radiance\, and encourage gentle detoxification. \nAdvanced Skin Treatments – Gain professional insights into how treatments like microdermabrasion\, dermaplaning\, peels\, and microneedling enhance skin renewal\, refine texture\, stimulate collagen\, and maximize product absorption. \nTake-Home Kit – Leave with a facial headband\, Inner Glow booklet\, and access to exclusive video tutorials to keep your new routine alive at home. \nAvailable for Purchase: \n•Skincare products to build your at-home routine \n•Gua sha\, facial cupping\, and facial tape \nAbout Sylvia \nSylvia is an Integrative Skincare Specialist and proud graduate of the International Beauty Institute of Hamilton. She blends the best of holistic wellness with results-driven clinical treatments\, believing both are essential for achieving healthy\, radiant skin that lasts! \nWith training in holistic techniques and professional skincare practices\, Sylvia helps clients experience transformations that go beyond the surface—supporting skin health from the inside out. \nSkincare has been her lifelong passion\, and she sees it as more than just surface-level beauty. For Sylvia\, it is a practice of both self-care and soul-care. Inspired by this belief\, she created the Inner Glow Workshop to share her knowledge and empower others with practical tools and rituals they can bring into their daily lives.
URL:https://eventregistration.belltowerwellness.com/event/inner-glow-hands-on-skincare-workshop-4/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
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DTSTART;TZID=America/Toronto:20261129T150000
DTEND;TZID=America/Toronto:20261129T163000
DTSTAMP:20261006T144549Z
CREATED:20261006T144547Z
LAST-MODIFIED:20261006T144549Z
UID:10001760-1795964400-1795969800@eventregistration.belltowerwellness.com
SUMMARY:Acupuncture & Sound Bath
DESCRIPTION:Acupuncture & Sound Bath \nJoin us at The Bell Tower for a deeply restorative evening combining Traditional Chinese Medicine acupuncture with the immersive experience of a live sound bath. \nJill\, TCM Acupuncturist and owner of Komoka Acupuncture and Wellness\, offers a gentle\, calming approach that creates a safe space to slow down\, relax\, and reconnect. \nDuring the sound bath\, Jill will gently insert very thin\, sterile\, single-use needles into selected acupuncture points. The needles will remain in place while you relax and experience the sound bath\, supporting a sense of grounding\, relaxation\, and calm. \nThe sound bath will be guided by Michele\, sound bath artist\, using voice and resonant instruments to create a peaceful\, immersive soundscape. \nWhat to wear: Please wear a short-sleeved shirt and comfortable pants that can be rolled or pulled above the knees for easy access to the acupuncture points. \nCome get comfortable\, slow down\, and give yourself permission to simply rest.
URL:https://eventregistration.belltowerwellness.com/event/acupuncture-sound-bath/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
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