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X-ORIGINAL-URL:https://eventregistration.belltowerwellness.com
X-WR-CALDESC:Events for Bell Tower Wellness
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TZID:America/Toronto
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/Toronto:20260601T110000
DTEND;TZID=America/Toronto:20260601T120000
DTSTAMP:20260601T130548
CREATED:20260512T005453Z
LAST-MODIFIED:20260513T130634Z
UID:10001424-1780311600-1780315200@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates 4-week session
DESCRIPTION:Mom and Baby Pilates Series    (4-60 min classes) \nMondays from 11:00am-12:00pm \nJune 1\, 8\, 15\, 22 \n“9 months or younger” \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$60 plus HST for all 4 classes
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-4-week-session-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/04/Beige-Minimalist-Pilates-Class-Instagram-Post-2.png
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DTSTART;TZID=America/Toronto:20260612T100000
DTEND;TZID=America/Toronto:20260612T160000
DTSTAMP:20260601T130548
CREATED:20260317T172256Z
LAST-MODIFIED:20260317T172256Z
UID:10001306-1781258400-1781280000@eventregistration.belltowerwellness.com
SUMMARY:Thermographic Imaging
DESCRIPTION:What is Thermography?\n\nThermography is medical heat imaging that measures infrared radiation (heat) emitted from the surface of your skin using a digital infrared thermal-imaging camera. The strength of thermography as a health assessment tool is its ability to detect and track minor physiological changes over time.\nHeat can indicate inflammation\, infection\, injury\, disease\, or irritation is present.\nAn abnormal infrared image is the single most important marker of high risk for developing breast cancer. We offer breast\, cranial\, dental\, thyroid\, and total-body imaging. Total-body thermography has applications in both sports medicine and long-term health monitoring.\n\nClick on the Website link below to book your appointment.\n\nAvailable dates:  Friday June 12   between 10:00am-4:00pm\nPrices listed on booking link for all services.\n\nThese appointments will be in the Wellness Clinic at 639 Bowan St. Mount Brydges.
URL:https://eventregistration.belltowerwellness.com/event/thermographic-imaging-8/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/thermography.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260613T113000
DTEND;TZID=America/Toronto:20260613T133000
DTSTAMP:20260601T130548
CREATED:20260513T184550Z
LAST-MODIFIED:20260513T191858Z
UID:10001435-1781350200-1781357400@eventregistration.belltowerwellness.com
SUMMARY:Sourdough Made Simple for Beginners
DESCRIPTION:  \nSourdough Made Simple (beginner friendly) \nIf sourdough has ever felt confusing or intimidating\, this is where it finally starts to make sense.\nThis hands-on beginner workshop is designed to simplify the process and show you that baking your own bread at home doesn’t have to be\ncomplicated.  We’ll walk through everything step-by-step as you mix and prepare your own dough\, with plenty of time for questions\, conversation\, and actually enjoying the experience.  It’s relaxed\, supportive\, and beginner-friendly — whether you’re starting from scratch or trying again after a failed loaf or two.  You’ll head home with your dough ready to bake\, the tools to continue\, and the confidence to keep going. \nCost: $125+ tax\nDate: Saturday\, June 13th\nTime: 11:30–1:30 pm \nWhat to expect\n● A relaxed\, welcoming space where questions are encouraged\n● Clear\, hands-on instruction so you truly understand each step\n● A practical approach to sourdough that fits real life\n● Connection\, conversation\, and a few laughs along the way\n● All ingredients and tools are supplied for you. \nThis isn’t about perfection — it’s about building confidence and learning how\nto work with your dough\, not against it. \nWhat you’ll go home with\n● Your own mixed sourdough dough\, ready to bake the next day\n● A live sourdough starter\n● A mason jar + spatula for feeding your new starter\n● Beginner tools including a Danish whisk\nIncluded bonuses\nLive starter + mason jar (valued at $25)\nSourdough kit with all the tools you’ll need (valued at $50)\n What to bring\nPlease bring your own mixing bowl (medium size)— everything else is\nprovided for you. \nAbout the Facilitator:\nI’m Jillian\, founder of Rising Raven Wellness and I created these sourdough workshops to be more than just a class— I wanted them to offer\npeople a chance to slow down and reconnect through a unique\, hands on experience.  Over the past 3 years\, I’ve taught 100+ people how to make sourdough in a way that feels simple\, supportive\, and truly doable at home.  With a hands-on\, relaxed approach\, you’ll learn the process step by step while giving your nervous system a break from the constant rush.  Sourdough invites us into a slower rhythm—working with our hands\, being present\, and creating something nourishing for both body and mind. \n  \n 
URL:https://eventregistration.belltowerwellness.com/event/sourdough-made-simple-for-beginners/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/04/6-e1776348753551.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260614T120000
DTEND;TZID=America/Toronto:20260614T130000
DTSTAMP:20260601T130548
CREATED:20260512T164946Z
LAST-MODIFIED:20260522T135341Z
UID:10001425-1781438400-1781442000@eventregistration.belltowerwellness.com
SUMMARY:Summer  Healing Circle
DESCRIPTION:Join a summer healing circle designed to help you slow down\, breathe deeply\, and reconnect with yourself. You’ll be gently guided to release stagnant energy\, reconnect with your inner wisdom\, and realign your energy so you can move through the season feeling grounded\, clear\, open\, and heart-led. \n\nBlending channelled intuitive guidance\, energy healing\, and soulful reflection\, your guide\, Melissa Dodge\, offers a nourishing reset for your mind\, body\, and soul. You’ll have space to pause\, receive\, and reconnect with what truly matters — so you feel more aligned\, energized\, and supported from within. \nYou can expect: \n\nGuided meditation\nJournal prompts for reflection\nChannelled energetic clearing and intuitive messages\nEnergy healing to support your energy fields and chakras\n\nBring a journal or notebook to capture your reflections\, thoughts and feelings during our time together. \n\n\n*This event will be recorded and sent out to you to revisit throughout the season.\n\nFacilitated by Melissa Dodge
URL:https://eventregistration.belltowerwellness.com/event/summer-healing-circle/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/05/Meditation-Class-Instagram-Post-6-e1779458006476.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260616T191500
DTEND;TZID=America/Toronto:20260616T200500
DTSTAMP:20260601T130548
CREATED:20260518T234805Z
LAST-MODIFIED:20260521T031016Z
UID:10001436-1781637300-1781640300@eventregistration.belltowerwellness.com
SUMMARY:Zumba 4 Week session
DESCRIPTION:Over the next 4 weeks\, this Zumba workout is your glow-up era. You’ll move better. You’ll get stronger. The sequencing is smart\, the energy is high\, and the vibes are unmatched. This is our safe space — where we let it all out and build each other up. \nEvery 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving.  \nInstructor: Melissa Nieciecki\nDates: June 16\,23\,30 & July 7\nTuesdays 7:15pm-8:05pm\n$60 plus HST
URL:https://eventregistration.belltowerwellness.com/event/zumba-4-week-session-4/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/05/Colorful-Happy-Holi-Simple-Flyer-5-e1779332968395.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260626T100000
DTEND;TZID=America/Toronto:20260626T160000
DTSTAMP:20260601T130548
CREATED:20260317T172353Z
LAST-MODIFIED:20260317T172353Z
UID:10001307-1782468000-1782489600@eventregistration.belltowerwellness.com
SUMMARY:Thermographic Imaging
DESCRIPTION:What is Thermography?\n\nThermography is medical heat imaging that measures infrared radiation (heat) emitted from the surface of your skin using a digital infrared thermal-imaging camera. The strength of thermography as a health assessment tool is its ability to detect and track minor physiological changes over time.\nHeat can indicate inflammation\, infection\, injury\, disease\, or irritation is present.\nAn abnormal infrared image is the single most important marker of high risk for developing breast cancer. We offer breast\, cranial\, dental\, thyroid\, and total-body imaging. Total-body thermography has applications in both sports medicine and long-term health monitoring.\n\nClick on the Website link below to book your appointment.\n\nAvailable dates:  Friday June 26   between 10:00am-4:00pm\nPrices listed on booking link for all services.\n\nThese appointments will be in the Wellness Clinic at 639 Bowan St. Mount Brydges.
URL:https://eventregistration.belltowerwellness.com/event/thermographic-imaging-9/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/thermography.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260628T090000
DTEND;TZID=America/Toronto:20260628T160000
DTSTAMP:20260601T130548
CREATED:20260421T170037Z
LAST-MODIFIED:20260423T142411Z
UID:10001411-1782637200-1782662400@eventregistration.belltowerwellness.com
SUMMARY:Indian Head Massage and Acupressure for Headaches – 1 DAY COURSE
DESCRIPTION:Indian Head Massage and Acupressure for Headaches – 1 DAY COURSE\nAll Welcome\n\nDate: June 28th\nTime: 9-4pm\nLocation: The Bell Tower Wellness Center & Community Space\, Mount Brydges Ontario\nDeposit to register required: $100\nFull course cost: $250 (Includes take-home course workbook)\n E-transfer to luke.suhanji@hotmail.com with confirmation of registration.\n\n\nEnhance Your Skillset: Advanced Techniques for the Head\, Neck & Face\nCollaborate\, practice\, and refine your touch as you learn effective massage techniques drawn from Indian Head Massage\, Traditional Chinese Medicine\, and Thai acupressure. This 1 day practical course focuses on relieving tension and headaches through targeted work on the scalp\, neck\, and face giving you powerful\, practical tools to elevate your treatments and deliver greater results for your clients. Not an RMT? No problem. This course is open to all other practitioners interested in learning massage for this targeted area of the body. Each student will be given a detailed course book to take home with pictures for future practice.\n\nEvent Link Below\nContact through facebook or via email luke.suhanji@hotmail.com with any questions or if you would like to register!
URL:https://eventregistration.belltowerwellness.com/event/indian-head-massage-and-acupressure-for-headaches-1-day-course/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/04/Polish_20260420_121238512-e1776790726950.jpg
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