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X-WR-CALNAME:Bell Tower Wellness
X-ORIGINAL-URL:https://eventregistration.belltowerwellness.com
X-WR-CALDESC:Events for Bell Tower Wellness
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TZID:America/Toronto
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260722T193000
DTEND;TZID=America/Toronto:20260722T203000
DTSTAMP:20260721T164325
CREATED:20260525T003344Z
LAST-MODIFIED:20260622T201217Z
UID:10001471-1784748600-1784752200@eventregistration.belltowerwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:If you are in need of deep relaxation\, this is the class for you.  Restorative yoga encourages physical\, mental\, and emotional relaxation.  This class is appropriate for all skill levels\, and focuses on slow movement\, long holds and deep breathing.
URL:https://eventregistration.belltowerwellness.com/event/restorative-yoga-85/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/Yin-Restorative-Yoga-e1739988213600.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260722T183000
DTEND;TZID=America/Toronto:20260722T193000
DTSTAMP:20260721T164325
CREATED:20260629T152540Z
LAST-MODIFIED:20260716T164543Z
UID:10001536-1784745000-1784748600@eventregistration.belltowerwellness.com
SUMMARY:Puppy Yoga
DESCRIPTION:What’s more fun than a traditional yoga class?  PUPPY YOGA! \nPuppy yoga classes involve having adorable puppies roaming from one yoga mat to the next\, cuddling with participants\, and playing with other puppies as you move\, flow\, and breathe. \nWe have 10 Australian Shepherds that will be available for adoption once they are old enough. \nJoin and snuggles \n$22.12 plus HST \nWednesday July 22 \n6:30pm-7:30pm \n45 minute Yoga Class and 15 min for extra cuddles.
URL:https://eventregistration.belltowerwellness.com/event/puppy-yoga-13/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/06/IMG_4239-e1782746300447.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260722T090000
DTEND;TZID=America/Toronto:20260722T100000
DTSTAMP:20260721T164325
CREATED:20260609T165549Z
LAST-MODIFIED:20260609T184923Z
UID:10001506-1784710800-1784714400@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-37/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260721T180000
DTEND;TZID=America/Toronto:20260721T190000
DTSTAMP:20260721T164325
CREATED:20260525T003015Z
LAST-MODIFIED:20260525T003015Z
UID:10001463-1784656800-1784660400@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-55/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260721T084500
DTEND;TZID=America/Toronto:20260721T094500
DTSTAMP:20260721T164325
CREATED:20260525T002630Z
LAST-MODIFIED:20260609T160221Z
UID:10001453-1784623500-1784627100@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-213/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260720T110000
DTEND;TZID=America/Toronto:20260720T120000
DTSTAMP:20260721T164325
CREATED:20260623T195505Z
LAST-MODIFIED:20260623T195505Z
UID:10001529-1784545200-1784548800@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates Drop-in
DESCRIPTION:Mom and Baby Pilates \n60 min classes \nMonday July 20 \n11:00am-12:00pm \n“9 months or younger” \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$17
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-drop-in-4/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/06/Beige-Minimalist-Pilates-Class-Instagram-Post-7-e1782244456913.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260719T083000
DTEND;TZID=America/Toronto:20260719T093000
DTSTAMP:20260721T164325
CREATED:20260525T001928Z
LAST-MODIFIED:20260526T145849Z
UID:10001443-1784449800-1784453400@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-203/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260718T093000
DTEND;TZID=America/Toronto:20260718T223000
DTSTAMP:20260721T164325
CREATED:20260630T135243Z
LAST-MODIFIED:20260716T163133Z
UID:10001544-1784367000-1784413800@eventregistration.belltowerwellness.com
SUMMARY:Puppy Yoga
DESCRIPTION:What’s more fun than a traditional yoga class?  PUPPY YOGA! \nPuppy yoga classes involve having adorable puppies roaming from one yoga mat to the next\, cuddling with participants\, and playing with other puppies as you move\, flow\, and breathe. \nWe have 10 Australian Shepherds that will be available for adoption once they are old enough. \nJoin and snuggles \n$22.12 plus HST \nSaturday July 18 \n9:30am-10:30am \n45 minute Yoga Class and 15 min for extra cuddles.
URL:https://eventregistration.belltowerwellness.com/event/puppy-yoga-18/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/06/IMG_4239-e1782746300447.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260717T173000
DTEND;TZID=America/Toronto:20260717T183000
DTSTAMP:20260721T164325
CREATED:20260525T004124Z
LAST-MODIFIED:20260525T004124Z
UID:10001492-1784309400-1784313000@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-104/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260716T193000
DTEND;TZID=America/Toronto:20260716T203000
DTSTAMP:20260721T164325
CREATED:20260525T003638Z
LAST-MODIFIED:20260525T003638Z
UID:10001482-1784230200-1784233800@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-224/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
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