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DTSTART;TZID=America/Toronto:20261118T090000
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DTSTAMP:20260924T175659Z
CREATED:20260831T192010Z
LAST-MODIFIED:20260924T175659Z
UID:10001604-1794992400-1794996000@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-55/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261119T193000
DTEND;TZID=America/Toronto:20261119T203000
DTSTAMP:20260924T174137Z
CREATED:20260831T194631Z
LAST-MODIFIED:20260924T174137Z
UID:10001624-1795116600-1795120200@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-253/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261120T173000
DTEND;TZID=America/Toronto:20261120T183000
DTSTAMP:20261009T155939Z
CREATED:20260831T195722Z
LAST-MODIFIED:20261009T155939Z
UID:10001632-1795195800-1795199400@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-113/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261121T130000
DTEND;TZID=America/Toronto:20261121T150000
DTSTAMP:20261021T160255Z
CREATED:20261021T160255Z
LAST-MODIFIED:20261021T160255Z
UID:10001772-1795266000-1795273200@eventregistration.belltowerwellness.com
SUMMARY:An evening of mediumship with Vickie McGraw
DESCRIPTION:Join Vickie McGraw for a heart centered mediumship gallery reading\, where she shares messages from loved ones who have passed\nwith the whole room. These messages can provide insight and healing for those who receive a message and are often moving for\nthose witnessing them as well.  Spirits do not reserve a table\, though\, so we cannot guarantee a personal reading. \nCome with an open heart and mind\, ready to receive. You never know who will come forward!\nVickie McGraw is a medium\, mentor\, and guide who has felt a connection to the other side her whole life. Her own brushes with death and the healing journey that followed gave her tools she now shares to help others recognize their strength and find more peace and ease. Along\nwith Mediumship\, Vickie is experienced in Reiki\, Akashic Record readings\, guided meditations\, and tarot readings. She is the author of an\nupcoming memoir coming September 2027. \nPLEASE NOTE\nA ticket admits you to the gallery but does not guarantee a personal reading. Best suited for adults and mature teens.\nTickets are non-refundable but are transferable to another guest.\nFor privacy reasons\, recording is not permitted. Seating is limited to 25 to keep our evening cozy and intimate
URL:https://eventregistration.belltowerwellness.com/event/an-evening-of-mediumship-with-vickie-mcgraw/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/10/An-Evening-of-Mediumship-POSTER-e1792598536846.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261122T083000
DTEND;TZID=America/Toronto:20261122T093000
DTSTAMP:20260924T174035Z
CREATED:20260831T190430Z
LAST-MODIFIED:20260924T174035Z
UID:10001572-1795336200-1795339800@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-233/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261122T103000
DTEND;TZID=America/Toronto:20261122T123000
DTSTAMP:20261021T152607Z
CREATED:20261021T152607Z
LAST-MODIFIED:20261021T152607Z
UID:10001770-1795343400-1795350600@eventregistration.belltowerwellness.com
SUMMARY: Cozy Coffee & Wreath Making workshop
DESCRIPTION: Cozy Coffee & Wreath Making workshop \nDate: Sunday November 22 \nTime: 10:30-12:30 \nLocation: The Bell Tower Wellness Center & Community Space at 639 Bowan street\,\nMount Brydges\, Ontario \nGet into the holiday spirit with a festive morning of creativity and connection. This hands-on workshop invites you to design a beautiful fresh\, handcrafted wreath using fragrant winter greenery\, and seasonal accents—all tailored to your personal style and colour preferences\, whether clean and classic or whimsical and wild.  We’ll guide you through the foundations of wreath decorating and you will have the creative freedom to customize. \nWhile you create\, enjoy a hot cup of tea or coffee and delicious baked goods to keep the creative magic going!  \nPrice:$110 plus HST \nFacilitated by Kareena McCuskee Trush
URL:https://eventregistration.belltowerwellness.com/event/cozy-coffee-wreath-making-workshop-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/10/image0-12-e1792596060755.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261122T140000
DTEND;TZID=America/Toronto:20261122T160000
DTSTAMP:20261021T155548Z
CREATED:20261021T155548Z
LAST-MODIFIED:20261021T155548Z
UID:10001771-1795356000-1795363200@eventregistration.belltowerwellness.com
SUMMARY:Wreath Making with Charcuterie workshop
DESCRIPTION: Wreath making with charcuterie for a relaxing and social afternoon  \nDate: Sunday November 22 \nTime: 2:00pm-4:00pm \nLocation: The Bell Tower Wellness Center & Community Space at 639 Bowan street\,\nMount Brydges\, Ontario \nGet into the holiday spirit with a festive afternoon of creativity and connection. This hands-on workshop invites you to design a beautiful fresh\, handcrafted wreath using fragrant winter greenery\, and seasonal accents—all tailored to your personal style and colour preferences\, whether clean and classic or whimsical and wild.  We’ll guide you through the foundations of wreath decorating and you will have the creative freedom to customize. \nWhile you create\, enjoy a delicious individual charcuterie cup with fresh fruit\, cured meats and cheese.  \nPrice:$110 plus HST \nFacilitated by Kareena McCuskee Trush  from Goalith Horticulture Collective
URL:https://eventregistration.belltowerwellness.com/event/wreath-making-with-charcuterie-workshop/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/10/image0-12-e1792596060755.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261123T110000
DTEND;TZID=America/Toronto:20261123T120000
DTSTAMP:20261020T200208Z
CREATED:20261020T194236Z
LAST-MODIFIED:20261020T200208Z
UID:10001768-1795431600-1795435200@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates Drop-in
DESCRIPTION:Mom and Baby Pilates \n60 min classes \nMonday November 23rd \n11:00am-12:00pm \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$17
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-drop-in-16/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261124T191500
DTEND;TZID=America/Toronto:20261124T200500
DTSTAMP:20261006T160516Z
CREATED:20261001T181009Z
LAST-MODIFIED:20261006T160516Z
UID:10001755-1795547700-1795550700@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-26/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261127T173000
DTEND;TZID=America/Toronto:20261127T183000
DTSTAMP:20261009T160043Z
CREATED:20260923T142605Z
LAST-MODIFIED:20261009T160043Z
UID:10001734-1795800600-1795804200@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-116/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261128T120000
DTEND;TZID=America/Toronto:20261128T140000
DTSTAMP:20261006T150640Z
CREATED:20261006T150639Z
LAST-MODIFIED:20261006T150640Z
UID:10001761-1795867200-1795874400@eventregistration.belltowerwellness.com
SUMMARY:Inner Glow Hands-on Skincare Workshop
DESCRIPTION:Inner Glow Hands-On Skincare Workshop \nDiscover the perfect blend of holistic rituals and advanced treatments in this immersive skincare workshop designed to nurture your skin and soul. \nWhat You’ll Experience: \nGive Yourself a Facial – Follow a guided morning & evening routine using recommended products \nFacial Massage Routine – Learn and practice a simple\, structured massage sequence to lift\, sculpt\, and contour your face while easing tension and supporting lymphatic flow. \nLymphatic Tools – Explore gua sha\, facial cupping\, and facial taping techniques firsthand to reduce puffiness\, relieve tension\, boost radiance\, and encourage gentle detoxification. \nAdvanced Skin Treatments – Gain professional insights into how treatments like microdermabrasion\, dermaplaning\, peels\, and microneedling enhance skin renewal\, refine texture\, stimulate collagen\, and maximize product absorption. \nTake-Home Kit – Leave with a facial headband\, Inner Glow booklet\, and access to exclusive video tutorials to keep your new routine alive at home. \nAvailable for Purchase: \n•Skincare products to build your at-home routine \n•Gua sha\, facial cupping\, and facial tape \nAbout Sylvia \nSylvia is an Integrative Skincare Specialist and proud graduate of the International Beauty Institute of Hamilton. She blends the best of holistic wellness with results-driven clinical treatments\, believing both are essential for achieving healthy\, radiant skin that lasts! \nWith training in holistic techniques and professional skincare practices\, Sylvia helps clients experience transformations that go beyond the surface—supporting skin health from the inside out. \nSkincare has been her lifelong passion\, and she sees it as more than just surface-level beauty. For Sylvia\, it is a practice of both self-care and soul-care. Inspired by this belief\, she created the Inner Glow Workshop to share her knowledge and empower others with practical tools and rituals they can bring into their daily lives.
URL:https://eventregistration.belltowerwellness.com/event/inner-glow-hands-on-skincare-workshop-4/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/Brown-Simple-Spa-Beauty-Salon-Poster-10-e1791298870995.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261129T083000
DTEND;TZID=America/Toronto:20261129T093000
DTSTAMP:20260924T173942Z
CREATED:20260831T190427Z
LAST-MODIFIED:20260924T173942Z
UID:10001571-1795941000-1795944600@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-232/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261129T150000
DTEND;TZID=America/Toronto:20261129T163000
DTSTAMP:20261006T144549Z
CREATED:20261006T144547Z
LAST-MODIFIED:20261006T144549Z
UID:10001760-1795964400-1795969800@eventregistration.belltowerwellness.com
SUMMARY:Acupuncture & Sound Bath
DESCRIPTION:Acupuncture & Sound Bath \nJoin us at The Bell Tower for a deeply restorative evening combining Traditional Chinese Medicine acupuncture with the immersive experience of a live sound bath. \nJill\, TCM Acupuncturist and owner of Komoka Acupuncture and Wellness\, offers a gentle\, calming approach that creates a safe space to slow down\, relax\, and reconnect. \nDuring the sound bath\, Jill will gently insert very thin\, sterile\, single-use needles into selected acupuncture points. The needles will remain in place while you relax and experience the sound bath\, supporting a sense of grounding\, relaxation\, and calm. \nThe sound bath will be guided by Michele\, sound bath artist\, using voice and resonant instruments to create a peaceful\, immersive soundscape. \nWhat to wear: Please wear a short-sleeved shirt and comfortable pants that can be rolled or pulled above the knees for easy access to the acupuncture points. \nCome get comfortable\, slow down\, and give yourself permission to simply rest.
URL:https://eventregistration.belltowerwellness.com/event/acupuncture-sound-bath/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/10/Acu-and-sound-bath-e1791297127619.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261130T110000
DTEND;TZID=America/Toronto:20261130T120000
DTSTAMP:20261020T194654Z
CREATED:20261020T194503Z
LAST-MODIFIED:20261020T194654Z
UID:10001769-1796036400-1796040000@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates Drop-in
DESCRIPTION:Mom and Baby Pilates \n60 min classes \nMonday November 30th \n11:00am-12:00pm \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$17
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-drop-in-17/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261201T191500
DTEND;TZID=America/Toronto:20261201T200500
DTSTAMP:20261001T175601Z
CREATED:20261001T175601Z
LAST-MODIFIED:20261001T175601Z
UID:10001748-1796152500-1796155500@eventregistration.belltowerwellness.com
SUMMARY:Zumba 3 Week session
DESCRIPTION:Over the next 3 weeks\, this Zumba workout is your glow-up era. You’ll move better. You’ll get stronger. The sequencing is smart\, the energy is high\, and the vibes are unmatched. This is our safe space — where we let it all out and build each other up. \nEvery 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving.  \nInstructor: Melissa Nieciecki\nDates: December 1\,8\,15\nTuesdays 7:15pm-8:05pm\n$45 plus HST
URL:https://eventregistration.belltowerwellness.com/event/zumba-3-week-session/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/10/Colorful-Happy-Holi-Simple-Flyer-11-e1790877309179.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261201T191500
DTEND;TZID=America/Toronto:20261201T200500
DTSTAMP:20261006T160554Z
CREATED:20261001T181130Z
LAST-MODIFIED:20261006T160554Z
UID:10001756-1796152500-1796155500@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-27/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261206T083000
DTEND;TZID=America/Toronto:20261206T093000
DTSTAMP:20260924T173852Z
CREATED:20260831T190401Z
LAST-MODIFIED:20260924T173852Z
UID:10001570-1796545800-1796549400@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-231/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261206T163000
DTEND;TZID=America/Toronto:20261206T180000
DTSTAMP:20260301T152521Z
CREATED:20260217T165114Z
LAST-MODIFIED:20260301T152521Z
UID:10001272-1796574600-1796580000@eventregistration.belltowerwellness.com
SUMMARY:Candlelit Sound Bath with Michele
DESCRIPTION:Join Michele in a special candle lit sound bath. \nBathe in candlelight and sound as you take a pause to re-centre and  absorb some healing energy. \nLet soothing tones of crystal bowls\, drum\, chimes\, and voice guide you into deep rest and renewal. \nAn evening to soften\, breathe\, and reconnect with yourself — illuminated by the gentle glow of candlelight.
URL:https://eventregistration.belltowerwellness.com/event/candlelit-sound-bath-with-michele-3/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/12/image1-5-e1765909249136.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261208T191500
DTEND;TZID=America/Toronto:20261208T200500
DTSTAMP:20261006T162107Z
CREATED:20261001T181225Z
LAST-MODIFIED:20261006T162107Z
UID:10001757-1796757300-1796760300@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-28/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261215T191500
DTEND;TZID=America/Toronto:20261215T200500
DTSTAMP:20261006T162143Z
CREATED:20261001T181320Z
LAST-MODIFIED:20261006T162143Z
UID:10001758-1797362100-1797365100@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-29/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261224T193000
DTEND;TZID=America/Toronto:20261224T203000
DTSTAMP:20261021T165131Z
CREATED:20261021T165131Z
LAST-MODIFIED:20261021T165131Z
UID:10001773-1798140600-1798144200@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-254/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261227T193000
DTEND;TZID=America/Toronto:20261227T203000
DTSTAMP:20261021T165415Z
CREATED:20261021T165242Z
LAST-MODIFIED:20261021T165415Z
UID:10001774-1798399800-1798403400@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-255/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270103T133000
DTEND;TZID=America/Toronto:20270103T150000
DTSTAMP:20261001T183012Z
CREATED:20261001T183012Z
LAST-MODIFIED:20261001T183012Z
UID:10001759-1798983000-1798988400@eventregistration.belltowerwellness.com
SUMMARY:New Year Reset Sound Bath
DESCRIPTION:New Year Reset Sound Bath at The Bell Tower\nMount Brydges\, Ontario\nSunday\, January 3\n1:30 – 3:00 PM \nBegin 2027 with clarity and renewal. This special sound bath will invite you to release what no longer serves you and welcome in fresh intentions for the year ahead. Through the soothing vibrations of crystal bowls\, chimes\, voice and other healing instruments\, you’ll be guided into deep relaxation\, creating space for a powerful reset. \nTogether\, we’ll set intentions\, infuse them with sound\, and close with a simple fire release ceremony to open the path forward. \nWhat to bring: \n\nYoga mat\, blanket\, and pillow for comfort (We supply all of this but feel free to bring extra for comfort)\nJournal/pen (optional—supplies will also be provided)\nAn open heart ready to release and receive\n\nNo experience needed—all are welcome. \nMichele is a dedicated soundscape artist with a passion for guiding individuals on their journey towards holistic well-being. With a background in classical music\, Michele utilizes the transformative power of sound to facilitate deep relaxation\, release energetic blockages\, and promote inner harmony. Michele creates immersive sound healing experiences that blend various modalities such as himalayan\, and crystal singing bowls\, drums\, chimes\, voice\, and other therapeutic instruments to help bring the body and mind to a state of calm. Whether you seek relief from stress\, emotional healing\, or simply a deeper connection with your inner self\, Michele offers a safe and nurturing environment for your healing journey. Michele offers group and individual sound baths\, as well as massage sound baths at her studio in Byron.
URL:https://eventregistration.belltowerwellness.com/event/new-year-reset-sound-bath-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/08/image_123650291-e1760105301304.jpg
END:VEVENT
END:VCALENDAR