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UID:10001570-1796545800-1796549400@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-231/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
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DTSTART;TZID=America/Toronto:20261206T163000
DTEND;TZID=America/Toronto:20261206T180000
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UID:10001272-1796574600-1796580000@eventregistration.belltowerwellness.com
SUMMARY:Candlelit Sound Bath with Michele
DESCRIPTION:Join Michele in a special candle lit sound bath. \nBathe in candlelight and sound as you take a pause to re-centre and  absorb some healing energy. \nLet soothing tones of crystal bowls\, drum\, chimes\, and voice guide you into deep rest and renewal. \nAn evening to soften\, breathe\, and reconnect with yourself — illuminated by the gentle glow of candlelight.
URL:https://eventregistration.belltowerwellness.com/event/candlelit-sound-bath-with-michele-3/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
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CREATED:20261001T181225Z
LAST-MODIFIED:20261006T162107Z
UID:10001757-1796757300-1796760300@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-28/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
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DTSTART;TZID=America/Toronto:20261215T191500
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DTSTAMP:20261006T162143Z
CREATED:20261001T181320Z
LAST-MODIFIED:20261006T162143Z
UID:10001758-1797362100-1797365100@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-29/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
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DTSTART;TZID=America/Toronto:20261224T193000
DTEND;TZID=America/Toronto:20261224T203000
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UID:10001773-1798140600-1798144200@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-254/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
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DTSTART;TZID=America/Toronto:20261227T193000
DTEND;TZID=America/Toronto:20261227T203000
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CREATED:20261021T165242Z
LAST-MODIFIED:20261021T165415Z
UID:10001774-1798399800-1798403400@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-255/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
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DTSTART;TZID=America/Toronto:20270103T133000
DTEND;TZID=America/Toronto:20270103T150000
DTSTAMP:20261001T183012Z
CREATED:20261001T183012Z
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UID:10001759-1798983000-1798988400@eventregistration.belltowerwellness.com
SUMMARY:New Year Reset Sound Bath
DESCRIPTION:New Year Reset Sound Bath at The Bell Tower\nMount Brydges\, Ontario\nSunday\, January 3\n1:30 – 3:00 PM \nBegin 2027 with clarity and renewal. This special sound bath will invite you to release what no longer serves you and welcome in fresh intentions for the year ahead. Through the soothing vibrations of crystal bowls\, chimes\, voice and other healing instruments\, you’ll be guided into deep relaxation\, creating space for a powerful reset. \nTogether\, we’ll set intentions\, infuse them with sound\, and close with a simple fire release ceremony to open the path forward. \nWhat to bring: \n\nYoga mat\, blanket\, and pillow for comfort (We supply all of this but feel free to bring extra for comfort)\nJournal/pen (optional—supplies will also be provided)\nAn open heart ready to release and receive\n\nNo experience needed—all are welcome. \nMichele is a dedicated soundscape artist with a passion for guiding individuals on their journey towards holistic well-being. With a background in classical music\, Michele utilizes the transformative power of sound to facilitate deep relaxation\, release energetic blockages\, and promote inner harmony. Michele creates immersive sound healing experiences that blend various modalities such as himalayan\, and crystal singing bowls\, drums\, chimes\, voice\, and other therapeutic instruments to help bring the body and mind to a state of calm. Whether you seek relief from stress\, emotional healing\, or simply a deeper connection with your inner self\, Michele offers a safe and nurturing environment for your healing journey. Michele offers group and individual sound baths\, as well as massage sound baths at her studio in Byron.
URL:https://eventregistration.belltowerwellness.com/event/new-year-reset-sound-bath-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/08/image_123650291-e1760105301304.jpg
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