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PRODID:-//Bell Tower Wellness - ECPv6.9.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Bell Tower Wellness
X-ORIGINAL-URL:https://eventregistration.belltowerwellness.com
X-WR-CALDESC:Events for Bell Tower Wellness
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETTO:-0500
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261112T193000
DTEND;TZID=America/Toronto:20261112T203000
DTSTAMP:20260910T085250
CREATED:20260831T194629Z
LAST-MODIFIED:20260831T194629Z
UID:10001623-1794511800-1794515400@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-252/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261113T173000
DTEND;TZID=America/Toronto:20261113T183000
DTSTAMP:20260910T085250
CREATED:20260831T195726Z
LAST-MODIFIED:20260831T195726Z
UID:10001633-1794591000-1794594600@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-114/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261115T083000
DTEND;TZID=America/Toronto:20261115T093000
DTSTAMP:20260910T085250
CREATED:20260831T190434Z
LAST-MODIFIED:20260831T190434Z
UID:10001573-1794731400-1794735000@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-234/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261115T150000
DTEND;TZID=America/Toronto:20261115T163000
DTSTAMP:20260910T085250
CREATED:20260217T164530Z
LAST-MODIFIED:20260412T181011Z
UID:10001271-1794754800-1794760200@eventregistration.belltowerwellness.com
SUMMARY:Crystal Bowl Sound Bath
DESCRIPTION:Relaxing sounds wash away stress and tension\, leaving you feeling refreshed\, ready to tackle whatever life throws your way. It’s like hitting a reset button\, helping you find deep stress relief\, clarity\, and inner balance.\n\nThese sound baths feature a variety of tones and vibrations from drums\, shakers\, chimes\, gong and crystal singing bowls…and of course\, the healing vibrations of Rachel’s voice. \nJoin us for a sound journey into deep relaxation. \nAbout your facilitator: Rachel McGarry \nRachel is an award winning Canadian mantra artist based in London\, Ontario\, renowned for her soul-stirring melodies and enchanting Kirtan performances.
URL:https://eventregistration.belltowerwellness.com/event/crystal-bowl-sound-bath-6/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/04/Rachel_s-Sound-Baths-05-small-e1743728864157.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261117T084500
DTEND;TZID=America/Toronto:20261117T094500
DTSTAMP:20260910T085250
CREATED:20260831T190831Z
LAST-MODIFIED:20260831T190831Z
UID:10001582-1794905100-1794908700@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-243/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261117T180000
DTEND;TZID=America/Toronto:20261117T190000
DTSTAMP:20260910T085250
CREATED:20260831T191258Z
LAST-MODIFIED:20260831T191258Z
UID:10001591-1794938400-1794942000@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-65/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261118T090000
DTEND;TZID=America/Toronto:20261118T100000
DTSTAMP:20260910T085250
CREATED:20260831T192010Z
LAST-MODIFIED:20260831T192010Z
UID:10001604-1794992400-1794996000@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-55/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261118T183000
DTEND;TZID=America/Toronto:20261118T193000
DTSTAMP:20260910T085250
CREATED:20260831T193805Z
LAST-MODIFIED:20260831T193805Z
UID:10001612-1795026600-1795030200@eventregistration.belltowerwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:If you are in need of deep relaxation\, this is the class for you.  Restorative yoga encourages physical\, mental\, and emotional relaxation.  This class is appropriate for all skill levels\, and focuses on slow movement\, long holds and deep breathing.
URL:https://eventregistration.belltowerwellness.com/event/restorative-yoga-90/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/Yin-Restorative-Yoga-e1739988213600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261119T193000
DTEND;TZID=America/Toronto:20261119T203000
DTSTAMP:20260910T085250
CREATED:20260831T194631Z
LAST-MODIFIED:20260831T194631Z
UID:10001624-1795116600-1795120200@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-253/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261120T173000
DTEND;TZID=America/Toronto:20261120T183000
DTSTAMP:20260910T085250
CREATED:20260831T195722Z
LAST-MODIFIED:20260831T195722Z
UID:10001632-1795195800-1795199400@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-113/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261122T083000
DTEND;TZID=America/Toronto:20261122T093000
DTSTAMP:20260910T085250
CREATED:20260831T190430Z
LAST-MODIFIED:20260831T190430Z
UID:10001572-1795336200-1795339800@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-233/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261125T183000
DTEND;TZID=America/Toronto:20261125T193000
DTSTAMP:20260910T085250
CREATED:20260831T193809Z
LAST-MODIFIED:20260831T193809Z
UID:10001613-1795631400-1795635000@eventregistration.belltowerwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:If you are in need of deep relaxation\, this is the class for you.  Restorative yoga encourages physical\, mental\, and emotional relaxation.  This class is appropriate for all skill levels\, and focuses on slow movement\, long holds and deep breathing.
URL:https://eventregistration.belltowerwellness.com/event/restorative-yoga-91/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/Yin-Restorative-Yoga-e1739988213600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261129T083000
DTEND;TZID=America/Toronto:20261129T093000
DTSTAMP:20260910T085250
CREATED:20260831T190427Z
LAST-MODIFIED:20260831T190427Z
UID:10001571-1795941000-1795944600@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-232/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261202T183000
DTEND;TZID=America/Toronto:20261202T193000
DTSTAMP:20260910T085250
CREATED:20260831T193811Z
LAST-MODIFIED:20260831T193811Z
UID:10001614-1796236200-1796239800@eventregistration.belltowerwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:If you are in need of deep relaxation\, this is the class for you.  Restorative yoga encourages physical\, mental\, and emotional relaxation.  This class is appropriate for all skill levels\, and focuses on slow movement\, long holds and deep breathing.
URL:https://eventregistration.belltowerwellness.com/event/restorative-yoga-92/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/Yin-Restorative-Yoga-e1739988213600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261206T083000
DTEND;TZID=America/Toronto:20261206T093000
DTSTAMP:20260910T085250
CREATED:20260831T190401Z
LAST-MODIFIED:20260831T190401Z
UID:10001570-1796545800-1796549400@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-231/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261206T163000
DTEND;TZID=America/Toronto:20261206T180000
DTSTAMP:20260910T085250
CREATED:20260217T165114Z
LAST-MODIFIED:20260301T152521Z
UID:10001272-1796574600-1796580000@eventregistration.belltowerwellness.com
SUMMARY:Candlelit Sound Bath with Michele
DESCRIPTION:Join Michele in a special candle lit sound bath. \nBathe in candlelight and sound as you take a pause to re-centre and  absorb some healing energy. \nLet soothing tones of crystal bowls\, drum\, chimes\, and voice guide you into deep rest and renewal. \nAn evening to soften\, breathe\, and reconnect with yourself — illuminated by the gentle glow of candlelight.
URL:https://eventregistration.belltowerwellness.com/event/candlelit-sound-bath-with-michele-3/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/12/image1-5-e1765909249136.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261231T080000
DTEND;TZID=America/Toronto:20261231T170000
DTSTAMP:20260910T085250
CREATED:20260323T225909Z
LAST-MODIFIED:20260419T172506Z
UID:10001378-1798704000-1798736400@eventregistration.belltowerwellness.com
SUMMARY:Test
DESCRIPTION:
URL:https://eventregistration.belltowerwellness.com/event/test-3/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
END:VEVENT
END:VCALENDAR