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X-WR-CALNAME:Bell Tower Wellness
X-ORIGINAL-URL:https://eventregistration.belltowerwellness.com
X-WR-CALDESC:Events for Bell Tower Wellness
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TZID:America/Toronto
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/Toronto:20260912T090000
DTEND;TZID=America/Toronto:20260912T160000
DTSTAMP:20260910T093327
CREATED:20260713T015910Z
LAST-MODIFIED:20260805T125528Z
UID:10001546-1789203600-1789228800@eventregistration.belltowerwellness.com
SUMMARY:Introduction to Northern Thai Table Massage - Course for RMTs.
DESCRIPTION:Introduction to Northern Thai Table Massage –  Course for RMTs. \n\n\nThis course is designed to provide both theoretical foundations and extensive hands-on practice in Northern Thai Style Massage using a treatment table\, with a strong emphasis on practical skills you can confidently integrate into your daily treatment sessions. As many practitioners are new to Thai massage\, the course is taught entirely from a beginner-friendly level\, making it accessible regardless of prior experience as a Registered Massage Therapist.  Over the day\, you will learn and practice a variety of techniques and positions\, including supine\, prone\, and side-lying\, working hands-on with classmates throughout the course.  At the end of the day you will have time for integrating and practicing the full material\, allowing time to refine techniques and become more comfortable with this style\, which differs in feel and application from Swedish massage. \nThe course fee is $500 + HST\, which includes a comprehensive course workbook covering Thai massage theory as well as the routines taught\, complete with photographs for easy reference as you continue to practice after the course.\nIf you would like to reserve a space or have any questions\, please feel free to reach out. \nA $200 deposit is required to secure your spot.\nPlease contact: yourrmtluke@gmail.com\nSpots will be limited. \nParticipants will be asked to bring their own portable massage table. The amount of tables needed will be coordinated between the group closer to the course date.  There will be time to eat and take a break so feel free to bring a lunch or go to a near by restaurant.  We have a fridge and microwave available. \nEvent link: https://www.facebook.com/share/1Mtrd1z7Mk/ \n\n\n\n\n– Luke Suhanji\, BKin\, RMT
URL:https://eventregistration.belltowerwellness.com/event/introduction-to-northern-thai-table-massage-course-for-rmts-2/
LOCATION:ON
CATEGORIES:Event Space Rentals,Monthly Workshops
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DTSTART;TZID=America/Toronto:20260911T173000
DTEND;TZID=America/Toronto:20260911T183000
DTSTAMP:20260910T093327
CREATED:20260525T004118Z
LAST-MODIFIED:20260525T004118Z
UID:10001500-1789147800-1789151400@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-83/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
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DTSTART;TZID=America/Toronto:20260910T193000
DTEND;TZID=America/Toronto:20260910T203000
DTSTAMP:20260910T093327
CREATED:20260525T003632Z
LAST-MODIFIED:20260525T003632Z
UID:10001490-1789068600-1789072200@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-216/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
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DTSTART;TZID=America/Toronto:20260910T121500
DTEND;TZID=America/Toronto:20260910T131500
DTSTAMP:20260910T093327
CREATED:20260909T154949Z
LAST-MODIFIED:20260909T154951Z
UID:10001636-1789042500-1789046100@eventregistration.belltowerwellness.com
SUMMARY:Foundational Pilates for beginners
DESCRIPTION:Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength\, spinal mobility\, and breath control through simple bodyweight movements on the mat. \nInstructor: Alana Strom
URL:https://eventregistration.belltowerwellness.com/event/foundational-pilates-for-beginners/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Fitness Classes (Yoga/Pilates)
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DTSTART;TZID=America/Toronto:20260909T183000
DTEND;TZID=America/Toronto:20260909T193000
DTSTAMP:20260910T093327
CREATED:20260525T003339Z
LAST-MODIFIED:20260830T155610Z
UID:10001478-1788978600-1788982200@eventregistration.belltowerwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:If you are in need of deep relaxation\, this is the class for you.  Restorative yoga encourages physical\, mental\, and emotional relaxation.  This class is appropriate for all skill levels\, and focuses on slow movement\, long holds and deep breathing.
URL:https://eventregistration.belltowerwellness.com/event/restorative-yoga-78/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
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DTSTART;TZID=America/Toronto:20260909T090000
DTEND;TZID=America/Toronto:20260909T100000
DTSTAMP:20260910T093327
CREATED:20260609T184541Z
LAST-MODIFIED:20260609T185113Z
UID:10001517-1788944400-1788948000@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-38/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
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