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X-WR-CALDESC:Events for Bell Tower Wellness
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DTSTART;TZID=America/Toronto:20261006T084500
DTEND;TZID=America/Toronto:20261006T094500
DTSTAMP:20260923T173313Z
CREATED:20260831T190727Z
LAST-MODIFIED:20260923T173313Z
UID:10001578-1791276300-1791279900@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-239/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261005T160000
DTEND;TZID=America/Toronto:20261005T193000
DTSTAMP:20260925T180448Z
CREATED:20260925T174927Z
LAST-MODIFIED:20260925T180448Z
UID:10001745-1791216000-1791228600@eventregistration.belltowerwellness.com
SUMMARY:Private Guitar Lessons
DESCRIPTION:One-on-One • 30-Minute Lessons \nLooking to learn guitar or build your skills? Join us for a 4-week session of personalized\, one-on-one guitar lessons! \n$40 per lesson \nSession Dates:\n• Monday\, October 5\n• Monday\, October 19\n• Monday\, October 26\n• Monday\, November 2 \nMultiple time slots available! \n📧 To inquire or book your time slot\, email us at\nbelltowerwelness@gmail.com \nSpaces are limited\, so reach out to reserve your spot!
URL:https://eventregistration.belltowerwellness.com/event/private-guitar-lessons/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1_2bc287c3-b786-4f3c-afe3-42e3d5a32557_1600x.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261005T110000
DTEND;TZID=America/Toronto:20261005T120000
DTSTAMP:20261003T141225Z
CREATED:20260922T134534Z
LAST-MODIFIED:20261003T141225Z
UID:10001729-1791198000-1791201600@eventregistration.belltowerwellness.com
SUMMARY:Mom & Baby Pilates 4-week session
DESCRIPTION:Mom and Baby Pilates Series    (4-60 min classes) \nMondays from 11:00am-12:00pm \nOctober 5\, 19\,26 & November 2  (No class October 12 as its Thanks Giving) \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n0-12 months\n$60 plus HST for all 4 classes
URL:https://eventregistration.belltowerwellness.com/event/mom-baby-pilates-4-week-session/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/Black-and-Blue-Modern-Illustrative-Baby-Yoga-Logo-2-e1790084637822.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261005T110000
DTEND;TZID=America/Toronto:20261005T120000
DTSTAMP:20261005T001910Z
CREATED:20260914T172512Z
LAST-MODIFIED:20261005T001910Z
UID:10001639-1791198000-1791201600@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates Drop-in
DESCRIPTION:Mom and Baby Pilates \n60 min classes \nMonday October 5th \n11:00am-12:00pm \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$17
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-drop-in-10/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261004T083000
DTEND;TZID=America/Toronto:20261004T093000
DTSTAMP:20261004T103054Z
CREATED:20260831T190122Z
LAST-MODIFIED:20261004T103054Z
UID:10001565-1791102600-1791106200@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-229/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261002T173000
DTEND;TZID=America/Toronto:20261002T183000
DTSTAMP:20260923T154519Z
CREATED:20260831T195616Z
LAST-MODIFIED:20260923T154519Z
UID:10001627-1790962200-1790965800@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-110/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261001T193000
DTEND;TZID=America/Toronto:20261001T203000
DTSTAMP:20261002T001050Z
CREATED:20260831T194436Z
LAST-MODIFIED:20261002T001050Z
UID:10001617-1790883000-1790886600@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-249/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261001T180000
DTEND;TZID=America/Toronto:20261001T190000
DTSTAMP:20261001T212254Z
CREATED:20260923T151205Z
LAST-MODIFIED:20261001T212254Z
UID:10001736-1790877600-1790881200@eventregistration.belltowerwellness.com
SUMMARY:Easy Vinyasa Flow Yoga
DESCRIPTION:Easy Vinyasa Flow is a gentle\, slow paced yoga practice that coordinates basic body movements with the natural rhythm of your breath. \nUnlike fast or intense yoga classes\, an easy flow focuses on foundational postures\, steady transitions\, and accessibility for all body types and experience levels.
URL:https://eventregistration.belltowerwellness.com/event/easy-vinyasa-flow-yoga/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/avif:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/vinyassa-e1790176295373.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261001T121500
DTEND;TZID=America/Toronto:20261001T131500
DTSTAMP:20260923T154233Z
CREATED:20260923T140800Z
LAST-MODIFIED:20260923T154233Z
UID:10001733-1790856900-1790860500@eventregistration.belltowerwellness.com
SUMMARY:Foundational Pilates for beginners
DESCRIPTION:Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength\, spinal mobility\, and breath control through simple bodyweight movements on the mat. \nInstructor: Alana Strom
URL:https://eventregistration.belltowerwellness.com/event/foundational-pilates-for-beginners-3/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/foundational-pilates-e1788968834318.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260930T090000
DTEND;TZID=America/Toronto:20260930T100000
DTSTAMP:20260831T191919Z
CREATED:20260831T191919Z
LAST-MODIFIED:20260831T191919Z
UID:10001597-1790758800-1790762400@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-52/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T191500
DTEND;TZID=America/Toronto:20260929T200500
DTSTAMP:20260804T151341Z
CREATED:20260804T151341Z
LAST-MODIFIED:20260804T151341Z
UID:10001557-1790709300-1790712300@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-20/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T180000
DTEND;TZID=America/Toronto:20260929T190000
DTSTAMP:20260831T191213Z
CREATED:20260831T191213Z
LAST-MODIFIED:20260831T191213Z
UID:10001586-1790704800-1790708400@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-62/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T084500
DTEND;TZID=America/Toronto:20260929T094500
DTSTAMP:20260831T190728Z
CREATED:20260831T190728Z
LAST-MODIFIED:20260831T190728Z
UID:10001577-1790671500-1790675100@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-240/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260928T190000
DTEND;TZID=America/Toronto:20260928T203000
DTSTAMP:20260629T162018Z
CREATED:20260629T162018Z
LAST-MODIFIED:20260629T162018Z
UID:10001543-1790622000-1790627400@eventregistration.belltowerwellness.com
SUMMARY:Sound Bath
DESCRIPTION:Sound bath facilitator: Michele Kujawa is a dedicated soundscape artist with a passion for guiding individuals on their journey towards holistic well-being. \nWith a background in classical music\, Michele utilizes the transformative power of sound to facilitate deep relaxation\, release energetic blockages\, and promote inner harmony. Michele creates immersive sound healing experiences that blend various modalities such as Himalayan\, and crystal singing bowls\, drums\, chimes\, voice\, and other therapeutic instruments to help bring the body and mind to a state of calm. \nWhether you seek relief from stress\, emotional healing\, or simply a deeper connection with your inner self\, Michele offers a safe and nurturing environment for your healing journey. \nMichele Kujawa is a Certified sound practitioner as well as a Certified reiki master and massage practitioner (hot stone\, lymphatic drainage\, hot oil scalp\, deep tissue\, and reiki) \nPreparing for the Sound Bath \nTo make the most of this experience\, please follow these guidelines: \n\nComfort: Wear comfortable clothing and bring any items that will help you relax\, such as a blanket\, pillow or eye pillow.\nHydration: Drink plenty of water before and after the session to stay hydrated and support the detoxification process.\nIntentions: Take a few moments to set a personal intention for the sound bath. What do you wish to release? What do you want to invite into your life?\nOpen Mind: Approach the experience with an open mind and heart\, allowing the sounds to guide you on a journey of self-discovery and healing.\n\n 
URL:https://eventregistration.belltowerwellness.com/event/sound-bath-7/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/06/Black-and-Gold-Modern-Mandala-Art-Class-Special-New-Year-Poster-e1782749967169.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260927T083000
DTEND;TZID=America/Toronto:20260927T093000
DTSTAMP:20260926T150641Z
CREATED:20260820T182157Z
LAST-MODIFIED:20260926T150641Z
UID:10001562-1790497800-1790501400@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-226/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260926T140000
DTEND;TZID=America/Toronto:20260926T160000
DTSTAMP:20260911T153841Z
CREATED:20260730T181335Z
LAST-MODIFIED:20260911T153841Z
UID:10001554-1790431200-1790438400@eventregistration.belltowerwellness.com
SUMMARY:Kirtan Concert
DESCRIPTION:Come together for a joyful afternoon of community\, chanting and devotion! \nThe sacred\, peaceful sound vibrations of the mantras will stay with you for days to come. \nAll voices are welcome—no experience needed. \n“Rachel is a Canadian mantra artist\, yoga teacher (RYT-1000)\, and Reiki/sound healing practitioner\, celebrated for her soulful melodies and inspiring performances. Her music\, including her acclaimed second album SHE RISES\, draws on the Divine Feminine\, to create a pathway to healing\, inner strength\, and connection to sacred power.”
URL:https://eventregistration.belltowerwellness.com/event/kirtan-concert-5/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/07/IMG_7045-e1789141101708.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260925T173000
DTEND;TZID=America/Toronto:20260925T183000
DTSTAMP:20260831T195617Z
CREATED:20260831T195617Z
LAST-MODIFIED:20260831T195617Z
UID:10001626-1790357400-1790361000@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-111/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260924T193000
DTEND;TZID=America/Toronto:20260924T203000
DTSTAMP:20260526T192725Z
CREATED:20260526T192725Z
LAST-MODIFIED:20260526T192725Z
UID:10001502-1790278200-1790281800@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-197/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260924T121500
DTEND;TZID=America/Toronto:20260924T131500
DTSTAMP:20260923T145151Z
CREATED:20260923T145151Z
LAST-MODIFIED:20260923T145151Z
UID:10001735-1790252100-1790255700@eventregistration.belltowerwellness.com
SUMMARY:Foundational Pilates for beginners
DESCRIPTION:Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength\, spinal mobility\, and breath control through simple bodyweight movements on the mat. \nInstructor: Alana Strom
URL:https://eventregistration.belltowerwellness.com/event/foundational-pilates-for-beginners-4/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/foundational-pilates-e1788968834318.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T090000
DTEND;TZID=America/Toronto:20260923T100000
DTSTAMP:20260727T192200Z
CREATED:20260318T233929Z
LAST-MODIFIED:20260727T192200Z
UID:10001338-1790154000-1790157600@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-36/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260922T191500
DTEND;TZID=America/Toronto:20260922T200500
DTSTAMP:20260804T151233Z
CREATED:20260804T151233Z
LAST-MODIFIED:20260804T151233Z
UID:10001556-1790104500-1790107500@eventregistration.belltowerwellness.com
SUMMARY:Zumba Drop in class
DESCRIPTION:Every 50-minute class is a trip around the world\, packed with different rhythms\, heart-pumping beats\, and moves that make you forget you’re even working out. In Zumba\, we use a technique called “layering” to build progression within each song: we start with base movement\, add variations\, then throw in some sparkle to top it off! \n  \nYou’re walking in with purpose — and I’m here to help you crush those goals. Whether you want to level up your fitness or just leave feeling empowered and ready to kick butt at life… I’ve got you. \n\nLet’s turn up the volume and get moving. 
URL:https://eventregistration.belltowerwellness.com/event/zumba-drop-in-class-19/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/Zumba-e1772389989383.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260922T180000
DTEND;TZID=America/Toronto:20260922T190000
DTSTAMP:20260922T195054Z
CREATED:20260831T191213Z
LAST-MODIFIED:20260922T195054Z
UID:10001585-1790100000-1790103600@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-63/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260922T084500
DTEND;TZID=America/Toronto:20260922T094500
DTSTAMP:20260820T163650Z
CREATED:20260526T191341Z
LAST-MODIFIED:20260820T163650Z
UID:10001501-1790066700-1790070300@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-196/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260921T110000
DTEND;TZID=America/Toronto:20260921T120000
DTSTAMP:20260920T165542Z
CREATED:20260831T180717Z
LAST-MODIFIED:20260920T165542Z
UID:10001564-1789988400-1789992000@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates 4-week session
DESCRIPTION:Mom and Baby Pilates Series    (4-60 min classes) \nMondays from 11:00am-12:00pm \nSeptember 21\, 28 and October 5\, 12th \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$60 plus HST for all 4 classes
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-4-week-session-5/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/08/Screenshot-241.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260920T103000
DTEND;TZID=America/Toronto:20260920T130000
DTSTAMP:20260915T164653Z
CREATED:20260602T160755Z
LAST-MODIFIED:20260915T164653Z
UID:10001503-1789900200-1789909200@eventregistration.belltowerwellness.com
SUMMARY:Creativity\, Cakes & Tea Time
DESCRIPTION:2 Workshops in 1! \nCook: Cooking class featuring 3 delicious cake recipes \nPaint: Fall themed cake painting workshop (bring your cake home) \nConnect: Share\, Create and enjoy a fun hands-on experience. \nSoft Brunch and Tea Time Experience \nFacilitated by: Chef Katia Louzada from Foodie\, & Sthefani Schiavon from Butterfly Craft Studio. \nBeginner Friendly\, all materials included! \nSeptember 20th – 10:30 – 1:00pm \n$115 plus HST
URL:https://eventregistration.belltowerwellness.com/event/creativity-cakes-tea-time/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/06/IMG_3563-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260920T083000
DTEND;TZID=America/Toronto:20260920T093000
DTSTAMP:20260820T163840Z
CREATED:20260820T163840Z
LAST-MODIFIED:20260820T163840Z
UID:10001560-1789893000-1789896600@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-207/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260918T173000
DTEND;TZID=America/Toronto:20260918T183000
DTSTAMP:20260831T195618Z
CREATED:20260831T195618Z
LAST-MODIFIED:20260831T195618Z
UID:10001625-1789752600-1789756200@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-112/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260917T193000
DTEND;TZID=America/Toronto:20260917T203000
DTSTAMP:20260917T132657Z
CREATED:20260831T194436Z
LAST-MODIFIED:20260917T132657Z
UID:10001615-1789673400-1789677000@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-250/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260917T121500
DTEND;TZID=America/Toronto:20260917T131500
DTSTAMP:20260911T154041Z
CREATED:20260911T154041Z
LAST-MODIFIED:20260911T154041Z
UID:10001637-1789647300-1789650900@eventregistration.belltowerwellness.com
SUMMARY:Foundational Pilates for beginners
DESCRIPTION:Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength\, spinal mobility\, and breath control through simple bodyweight movements on the mat. \nInstructor: Alana Strom
URL:https://eventregistration.belltowerwellness.com/event/foundational-pilates-for-beginners-2/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/09/foundational-pilates-e1788968834318.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251111T180000
DTEND;TZID=America/Toronto:20251111T190000
DTSTAMP:20260924T183945Z
CREATED:20250826T225210Z
LAST-MODIFIED:20260924T183945Z
UID:10000967-1762884000-1762887600@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/power-yoga-16/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-1.jpg
END:VEVENT
END:VCALENDAR