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X-WR-CALDESC:Events for Bell Tower Wellness
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DTSTART:20260308T070000
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DTSTART;TZID=America/Toronto:20260717T173000
DTEND;TZID=America/Toronto:20260717T183000
DTSTAMP:20260619T074913
CREATED:20260525T004124Z
LAST-MODIFIED:20260525T004124Z
UID:10001492-1784309400-1784313000@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-104/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260716T193000
DTEND;TZID=America/Toronto:20260716T203000
DTSTAMP:20260619T074913
CREATED:20260525T003638Z
LAST-MODIFIED:20260525T003638Z
UID:10001482-1784230200-1784233800@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-224/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260715T193000
DTEND;TZID=America/Toronto:20260715T203000
DTSTAMP:20260619T074913
CREATED:20260512T165507Z
LAST-MODIFIED:20260512T165507Z
UID:10001427-1784143800-1784147400@eventregistration.belltowerwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:If you are in need of deep relaxation\, this is the class for you.  Restorative yoga encourages physical\, mental\, and emotional relaxation.  This class is appropriate for all skill levels\, and focuses on slow movement\, long holds and deep breathing.
URL:https://eventregistration.belltowerwellness.com/event/restorative-yoga-73/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/Yin-Restorative-Yoga-e1739988213600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260715T090000
DTEND;TZID=America/Toronto:20260715T100000
DTSTAMP:20260619T074913
CREATED:20260609T184548Z
LAST-MODIFIED:20260609T184906Z
UID:10001509-1784106000-1784109600@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-46/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260714T180000
DTEND;TZID=America/Toronto:20260714T190000
DTSTAMP:20260619T074913
CREATED:20260525T003016Z
LAST-MODIFIED:20260525T003016Z
UID:10001462-1784052000-1784055600@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-56/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260714T084500
DTEND;TZID=America/Toronto:20260714T094500
DTSTAMP:20260619T074913
CREATED:20260525T002631Z
LAST-MODIFIED:20260525T002631Z
UID:10001452-1784018700-1784022300@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-214/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260712T130000
DTEND;TZID=America/Toronto:20260712T160000
DTSTAMP:20260619T074913
CREATED:20260522T000835Z
LAST-MODIFIED:20260602T163815Z
UID:10001440-1783861200-1783872000@eventregistration.belltowerwellness.com
SUMMARY:The Italian Ravioli Pasta & Bowl Painting Workshop
DESCRIPTION:The Italian Pasta & Bowl Workshop #2 \nRavioli  Inspired by Lemons\, Olives & Basil \nCook: Make fresh ravioli from scratch with a flavourful tomato\, basil and ricotta filling \nPaint: Design your own pasta bowl using food safe paints inspired by Italy. \nConnect: Share\, Create and enjoy a fun hands-on experience. \nWe will start with a welcome tea at 10:00am! \nFacilitated by: Chef Katia Louzada from Foodie\, & Sthefani Schiavon from Butterfly Craft Studio. \nBeginner Friendly\, all materials included! \nJuly 12th 1:00 pm – 4:00pm \n$84.00 plus HST
URL:https://eventregistration.belltowerwellness.com/event/the-italian-ravioli-pasta-plate-painting-workshop/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/05/70390-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260712T083000
DTEND;TZID=America/Toronto:20260712T093000
DTSTAMP:20260619T074913
CREATED:20260525T001929Z
LAST-MODIFIED:20260525T001929Z
UID:10001442-1783845000-1783848600@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-204/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260710T173000
DTEND;TZID=America/Toronto:20260710T183000
DTSTAMP:20260619T074913
CREATED:20260525T004125Z
LAST-MODIFIED:20260525T004125Z
UID:10001491-1783704600-1783708200@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-105/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260709T193000
DTEND;TZID=America/Toronto:20260709T203000
DTSTAMP:20260619T074913
CREATED:20260525T003639Z
LAST-MODIFIED:20260525T003639Z
UID:10001481-1783625400-1783629000@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-225/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260708T193000
DTEND;TZID=America/Toronto:20260708T203000
DTSTAMP:20260619T074913
CREATED:20260512T165347Z
LAST-MODIFIED:20260512T165347Z
UID:10001426-1783539000-1783542600@eventregistration.belltowerwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:If you are in need of deep relaxation\, this is the class for you.  Restorative yoga encourages physical\, mental\, and emotional relaxation.  This class is appropriate for all skill levels\, and focuses on slow movement\, long holds and deep breathing.
URL:https://eventregistration.belltowerwellness.com/event/restorative-yoga-72/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/Yin-Restorative-Yoga-e1739988213600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260708T090000
DTEND;TZID=America/Toronto:20260708T100000
DTSTAMP:20260619T074913
CREATED:20260609T184549Z
LAST-MODIFIED:20260609T184852Z
UID:10001508-1783501200-1783504800@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-47/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T180000
DTEND;TZID=America/Toronto:20260707T190000
DTSTAMP:20260619T074913
CREATED:20260525T003017Z
LAST-MODIFIED:20260525T003017Z
UID:10001461-1783447200-1783450800@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-57/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260707T084500
DTEND;TZID=America/Toronto:20260707T094500
DTSTAMP:20260619T074913
CREATED:20260525T002632Z
LAST-MODIFIED:20260525T002632Z
UID:10001451-1783413900-1783417500@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-215/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260705T083000
DTEND;TZID=America/Toronto:20260705T093000
DTSTAMP:20260619T074913
CREATED:20260525T001929Z
LAST-MODIFIED:20260525T001929Z
UID:10001441-1783240200-1783243800@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-205/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260703T173000
DTEND;TZID=America/Toronto:20260703T183000
DTSTAMP:20260619T074913
CREATED:20260318T234645Z
LAST-MODIFIED:20260318T234645Z
UID:10001377-1783099800-1783103400@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-89/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260702T193000
DTEND;TZID=America/Toronto:20260702T203000
DTSTAMP:20260619T074913
CREATED:20260318T234327Z
LAST-MODIFIED:20260318T234327Z
UID:10001367-1783020600-1783024200@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-182/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260702T100000
DTEND;TZID=America/Toronto:20260702T110000
DTSTAMP:20260619T074913
CREATED:20260619T031144Z
LAST-MODIFIED:20260619T031144Z
UID:10001525-1782986400-1782990000@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Yoga/Pilates Mix 4 week session
DESCRIPTION:Mom and Baby Yoga/Pilates Series    (4-60 min classes) \nThursdays 10:00am-11:00am \nJuly 2\, 9\, 16\,23 \n“9 months or younger” \nMom and Baby Yoga/Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$60 plus HST for all 4 classes
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-yoga-pilates-mix-4-week-session/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/06/Brown-and-Beige-Minimalist-Yoga-Poster-e1781838604969.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260701T193000
DTEND;TZID=America/Toronto:20260701T203000
DTSTAMP:20260619T074913
CREATED:20260318T234142Z
LAST-MODIFIED:20260525T140924Z
UID:10001357-1782934200-1782937800@eventregistration.belltowerwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:If you are in need of deep relaxation\, this is the class for you.  Restorative yoga encourages physical\, mental\, and emotional relaxation.  This class is appropriate for all skill levels\, and focuses on slow movement\, long holds and deep breathing.
URL:https://eventregistration.belltowerwellness.com/event/restorative-yoga-62/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/Yin-Restorative-Yoga-e1739988213600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260701T090000
DTEND;TZID=America/Toronto:20260701T100000
DTSTAMP:20260619T074913
CREATED:20260318T233906Z
LAST-MODIFIED:20260526T185945Z
UID:10001347-1782896400-1782900000@eventregistration.belltowerwellness.com
SUMMARY:Hatha Yoga
DESCRIPTION:This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
URL:https://eventregistration.belltowerwellness.com/event/hatha-yoga-27/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/diverse_yoga_classadobestock_193167542_0-1-1024x683-1-1-e1739984639542.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260630T180000
DTEND;TZID=America/Toronto:20260630T190000
DTSTAMP:20260619T074913
CREATED:20260318T233438Z
LAST-MODIFIED:20260318T233438Z
UID:10001337-1782842400-1782846000@eventregistration.belltowerwellness.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a full body workout that is designed to increase strength\, flexibility\, and balance using controlled movements\, postural alignment and breathing.
URL:https://eventregistration.belltowerwellness.com/event/pilates-38/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/10/pilates-scaled-e1759675515550-2-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260630T084500
DTEND;TZID=America/Toronto:20260630T094500
DTSTAMP:20260619T074913
CREATED:20260318T233455Z
LAST-MODIFIED:20260318T233455Z
UID:10001327-1782809100-1782812700@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-172/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260629T190000
DTEND;TZID=America/Toronto:20260629T203000
DTSTAMP:20260619T074913
CREATED:20260618T145346Z
LAST-MODIFIED:20260619T004034Z
UID:10001524-1782759600-1782765000@eventregistration.belltowerwellness.com
SUMMARY:Full Moon Sound Bath
DESCRIPTION:Join us for a 90 minute immersive sound bath beneath the energy of the full moon. \nFull Moon Sound Bath at The Bell Tower \nDue to popular demand\, we’ve added another date! \nJoin Michele Kujawa on Monday\, June 29 from 7:00–8:30 PM for a special Full Moon Sound Bath. \nThe full moon invites us to release what no longer serves us and create space for new possibilities. \nWe’ll begin with a brief reflection and intention-setting practice\, followed by a restorative sound bath featuring crystal singing bowls\, healing instruments\, and Michele’s signature vocals. As the evening comes to a close\, participants will be invited to individually offer their written release to the fire\, creating space for renewal under the light of the full moon. \nAn evening of reflection\, release\, and renewal. \nThe Bell Tower\, Mount Brydges\n7:00–8:30 PM\nMonday\, June 29\n$40 + HST
URL:https://eventregistration.belltowerwellness.com/event/full-moon-sound-bath-3/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/06/Blue-White-and-Yellow-Dreamy-Good-Night-Instagram-Post-e1781794954374.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260629T110000
DTEND;TZID=America/Toronto:20260629T120000
DTSTAMP:20260619T074913
CREATED:20260615T171201Z
LAST-MODIFIED:20260615T175038Z
UID:10001521-1782730800-1782734400@eventregistration.belltowerwellness.com
SUMMARY:Mom and Baby Pilates 4-week session
DESCRIPTION:Mom and Baby Pilates Series    (4-60 min classes) \nMondays from 11:00am-12:00pm \nJune 29\, July 6\, 13\, 20 \n“9 months or younger” \nMom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. \nThis series is also open to any Parent or Guardian with baby.\n$60 plus HST for all 4 classes
URL:https://eventregistration.belltowerwellness.com/event/mom-and-baby-pilates-4-week-session-3/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates),Monthly Workshops
ATTACH;FMTTYPE=image/png:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/06/Beige-Minimalist-Pilates-Class-Instagram-Post-3-e1781545803421.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260628T090000
DTEND;TZID=America/Toronto:20260628T160000
DTSTAMP:20260619T074913
CREATED:20260421T170037Z
LAST-MODIFIED:20260423T142411Z
UID:10001411-1782637200-1782662400@eventregistration.belltowerwellness.com
SUMMARY:Indian Head Massage and Acupressure for Headaches – 1 DAY COURSE
DESCRIPTION:Indian Head Massage and Acupressure for Headaches – 1 DAY COURSE\nAll Welcome\n\nDate: June 28th\nTime: 9-4pm\nLocation: The Bell Tower Wellness Center & Community Space\, Mount Brydges Ontario\nDeposit to register required: $100\nFull course cost: $250 (Includes take-home course workbook)\n E-transfer to luke.suhanji@hotmail.com with confirmation of registration.\n\n\nEnhance Your Skillset: Advanced Techniques for the Head\, Neck & Face\nCollaborate\, practice\, and refine your touch as you learn effective massage techniques drawn from Indian Head Massage\, Traditional Chinese Medicine\, and Thai acupressure. This 1 day practical course focuses on relieving tension and headaches through targeted work on the scalp\, neck\, and face giving you powerful\, practical tools to elevate your treatments and deliver greater results for your clients. Not an RMT? No problem. This course is open to all other practitioners interested in learning massage for this targeted area of the body. Each student will be given a detailed course book to take home with pictures for future practice.\n\nEvent Link Below\nContact through facebook or via email luke.suhanji@hotmail.com with any questions or if you would like to register!
URL:https://eventregistration.belltowerwellness.com/event/indian-head-massage-and-acupressure-for-headaches-1-day-course/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/04/Polish_20260420_121238512-e1776790726950.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260628T083000
DTEND;TZID=America/Toronto:20260628T093000
DTSTAMP:20260619T074913
CREATED:20260318T233052Z
LAST-MODIFIED:20260605T143530Z
UID:10001317-1782635400-1782639000@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-162/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739985147798.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260626T173000
DTEND;TZID=America/Toronto:20260626T183000
DTSTAMP:20260619T074913
CREATED:20260318T234647Z
LAST-MODIFIED:20260615T165522Z
UID:10001376-1782495000-1782498600@eventregistration.belltowerwellness.com
SUMMARY:Yoga/Pilates Mix
DESCRIPTION:Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
URL:https://eventregistration.belltowerwellness.com/event/yoga-pilates-mix-90/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/photo-sspt-four-women-yoga-e1739989074126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260626T100000
DTEND;TZID=America/Toronto:20260626T160000
DTSTAMP:20260619T074913
CREATED:20260317T172353Z
LAST-MODIFIED:20260317T172353Z
UID:10001307-1782468000-1782489600@eventregistration.belltowerwellness.com
SUMMARY:Thermographic Imaging
DESCRIPTION:What is Thermography?\n\nThermography is medical heat imaging that measures infrared radiation (heat) emitted from the surface of your skin using a digital infrared thermal-imaging camera. The strength of thermography as a health assessment tool is its ability to detect and track minor physiological changes over time.\nHeat can indicate inflammation\, infection\, injury\, disease\, or irritation is present.\nAn abnormal infrared image is the single most important marker of high risk for developing breast cancer. We offer breast\, cranial\, dental\, thyroid\, and total-body imaging. Total-body thermography has applications in both sports medicine and long-term health monitoring.\n\nClick on the Website link below to book your appointment.\n\nAvailable dates:  Friday June 26   between 10:00am-4:00pm\nPrices listed on booking link for all services.\n\nThese appointments will be in the Wellness Clinic at 639 Bowan St. Mount Brydges.
URL:https://eventregistration.belltowerwellness.com/event/thermographic-imaging-9/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Monthly Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2026/03/thermography.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260625T193000
DTEND;TZID=America/Toronto:20260625T203000
DTSTAMP:20260619T074913
CREATED:20260318T234328Z
LAST-MODIFIED:20260318T234328Z
UID:10001366-1782415800-1782419400@eventregistration.belltowerwellness.com
SUMMARY:Pilates HIIT
DESCRIPTION:Fast paced\, high energy HIIT class to work your entire body.  Low impact\, high repetitions.  One of the best workouts to increase and improve endurance\, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to sweat and burn calories.  All fitness levels are welcome.
URL:https://eventregistration.belltowerwellness.com/event/pilates-hiit-183/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/webp:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/pilates-HIIT-workout-e1739980096511-1-1-1-1-e1739985559367-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260624T193000
DTEND;TZID=America/Toronto:20260624T203000
DTSTAMP:20260619T074913
CREATED:20260318T234144Z
LAST-MODIFIED:20260318T234144Z
UID:10001356-1782329400-1782333000@eventregistration.belltowerwellness.com
SUMMARY:Restorative Yoga
DESCRIPTION:If you are in need of deep relaxation\, this is the class for you.  Restorative yoga encourages physical\, mental\, and emotional relaxation.  This class is appropriate for all skill levels\, and focuses on slow movement\, long holds and deep breathing.
URL:https://eventregistration.belltowerwellness.com/event/restorative-yoga-63/
LOCATION:Bell Tower\, 639 Bowan Street\, Mount Brydges\, ON\, N0L 1W0\, Canada
CATEGORIES:Event Space Rentals,Fitness Classes (Yoga/Pilates)
ATTACH;FMTTYPE=image/jpeg:https://eventregistration.belltowerwellness.com/wp-content/uploads/2025/02/Yin-Restorative-Yoga-e1739988213600.jpg
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END:VCALENDAR