Pilates
2026-08-04 18:00 - 19:00, 2026-08-11 18:00 - 19:00, 2026-08-18 18:00 - 19:00, 2026-08-25 18:00 - 19:00, 2026-09-01 18:00 - 19:00 (America/Toronto) | Bell Tower, 639 Bowan Street, Mount Brydges, ON, N0L 1W0, Canada
Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.

Restorative Yoga
2026-08-05 19:30 - 20:30, 2026-08-12 19:30 - 20:30, 2026-08-19 19:30 - 20:30, 2026-08-26 19:30 - 20:30, 2026-09-02 19:30 - 20:30
If you are in need of deep relaxation, this is the class for you. Restorative yoga encourages physical, mental, and emotional relaxation. This class is appropriate for all skill levels, and focuses on slow movement, long holds and deep breathing.

Pilates HIIT
2026-08-06 19:30 - 20:30, 2026-08-09 08:30 - 09:30, 2026-08-11 08:45 - 09:45, 2026-08-13 19:30 - 20:30, 2026-08-16 08:30 - 09:30, 2026-08-18 08:45 - 09:45, 2026-08-20 19:30 - 20:30, 2026-08-23 08:30 - 09:30 and 4 more dates
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to sweat and burn calories. All fitness levels are welcome.

Yoga/Pilates Mix
2026-08-07 17:30 - 18:30, 2026-08-14 17:30 - 18:30, 2026-08-21 17:30 - 18:30, 2026-08-28 17:30 - 18:30
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.

Red Comet
2026-08-08 16:00 - 17:10
DATE: Saturday, August 8
TIME: 4pm show
TICKETS: $20 + HST

SYNOPSIS: Red Comet is a contemporary coming-of-age comedy-drama where two characters explore friendship, ambition, and the fear of change at the edge of adulthood. Set over the final year of high school, the play follows two best friends, one driven by logic, the other by emotion, as they navigate unspoken feelings, diverging dreams, and the looming reality of separation. Grounded in naturalistic dialogue and fueled by humour, tension, and quiet intimacy, Red Comet uses a rebuilt car as a central metaphor for legacy, choice, and forward motion. With a bittersweet and hopeful tone, the play is a character-driven play that speaks to young audiences and adults alike about growing up, letting go, and deciding what, and who, is worth holding on to.

www.LenCuthbert.com

Red Comet
2026-08-08 19:00 - 20:10
DATE: Saturday, August 8
TIME: 7pm show
TICKETS: $20 + HST

SYNOPSIS: Red Comet is a contemporary coming-of-age comedy-drama where two characters explore friendship, ambition, and the fear of change at the edge of adulthood. Set over the final year of high school, the play follows two best friends, one driven by logic, the other by emotion, as they navigate unspoken feelings, diverging dreams, and the looming reality of separation. Grounded in naturalistic dialogue and fueled by humour, tension, and quiet intimacy, Red Comet uses a rebuilt car as a central metaphor for legacy, choice, and forward motion. With a bittersweet and hopeful tone, the play is a character-driven play that speaks to young audiences and adults alike about growing up, letting go, and deciding what, and who, is worth holding on to.

www.LenCuthbert.com
