Events Search and Views Navigation

Event Views Navigation

Today

Pilates HIIT

Bell Tower 639 Bowan Street, Mount Brydges

Fast paced, high energy HIIT class to work your entire body.  Low impact, high repetitions.  One of the best workouts to increase and improve endurance, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to […]

Signup for your spot $13.27 19 tickets left
Featured Featured

Restorative Yoga & Acupuncture

Bell Tower 639 Bowan Street, Mount Brydges

Restorative Yoga & Acupuncture: where stillness meets connection  Join Rachel & Stacey at The Bell Tower for a restorative yoga and acupuncture journey designed to ease the body and quiet the mind. In this gentle practice, supported postures and mindful stillness combine with the subtle power of acupuncture to soothe the nervous system, release tension, […]

Signup for your spot $55.00 19 tickets left