What’s more fun than a traditional yoga class? PUPPY YOGA! Puppy yoga classes involve having adorable puppies roaming from one yoga mat to the next, cuddling with participants, and playing with other puppies as you move, flow, and breathe. Puppies are Golden Bernadoodles and will be available for adoption once they are old enough. Join […]
What’s more fun than a traditional yoga class? PUPPY YOGA! Puppy yoga classes involve having adorable puppies roaming from one yoga mat to the next, cuddling with participants, and playing with other puppies as you move, flow, and breathe. Puppies are Golden Bernadoodles and will be available for adoption once they are old enough. Join […]
Inspiration Through Expression Vocal Freedom Workshop Join singer/songwriter/sacred music artist Brenda McMorrow in creating more space and inspiration for your unique voice to emerge! Let’s sing and play as children do! We will share fun and supportive group sounding exercises; Sanskrit mantras, as well as songs in English (and some easy to learn Spanish); visualizations/meditations […]
Mom and Baby Pilates Series  (4-60 min classes) Mondays from 11:00am-12:00pm April 27th, May 4, 11, 18 “9 months or younger” Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. This […]
Sourdough Made Simple (beginner friendly) If sourdough has ever felt confusing or intimidating, this is where it finally starts to make sense. This hands-on beginner workshop is designed to […]
What is Thermography? Thermography is medical heat imaging that measures infrared radiation (heat) emitted from the surface of your skin using a digital infrared thermal-imaging camera. The strength of thermography […]
Celebrate Mothers Day at The Bell Tower for an Elegant High Tea experience. MENU: Savories Smoked salmon & dill Egg salad & watercress English cucumber with herbed cream cheese Chicken […]
Celebrate Mothers Day at The Bell Tower for an Elegant High Tea experience. MENU: Savories Smoked salmon & dill Egg salad & watercress English cucumber with herbed cream cheese Chicken […]
 Mondays 5:30pm-6:30pm May 11, 18 & June 1, 8 $60+HST for all 4 sessions Class description: This prenatal class follows a Yang/Yin style. We begin with meditation and breathwork, build […]
The Italian Pasta & Plate Workshop Make your own Pasta: with Chef Katia Louzada from Foodie, Learn how to make fresh pasta from scratch in a fun and welcoming hands-on […]
What is Thermography? Thermography is medical heat imaging that measures infrared radiation (heat) emitted from the surface of your skin using a digital infrared thermal-imaging camera. The strength of thermography […]
Join us for a 90 minute immersive sound bath beneath the energy of the full moon. This deeply restorative experience uses the gentle resonance of crystal singing bowls, and other […]
