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Pilates HIIT

Bell Tower 639 Bowan Street, Mount Brydges

Fast paced, high energy HIIT class to work your entire body.  Low impact, high repetitions.  One of the best workouts to increase and improve endurance, build muscular strength and burn […]

Signup for your spot $13.27 20 tickets left
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Crystal Bowl Sound Bath

Bell Tower 639 Bowan Street, Mount Brydges

Relaxing sounds wash away stress and tension, leaving you feeling refreshed, ready to tackle whatever life throws your way. It’s like hitting a reset button, helping you find deep stress […]

Signup for your spot $35.00 22 tickets left