Events Search and Views Navigation

Event Views Navigation

Today

Pilates HIIT

Bell Tower 639 Bowan Street, Mount Brydges

Fast paced, high energy HIIT class to work your entire body.  Low impact, high repetitions.  One of the best workouts to increase and improve endurance, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to […]

Signup for your spot $13.27 20 tickets left
Featured Featured

Restorative Yoga & Reiki Workshop

Bell Tower 639 Bowan Street, Mount Brydges

Enjoy a deep, supported restorative yoga practice. Receive both hands-on and Hands-off Reiki healing touch. Includes: Meditation, Restorative Yoga, Healing Touch, essential oils, and singing bowls Bring a blanket and eye pillow Facilitated by Denise Gibbs & Mimi Rahn Sunday March 29th 2:30pm-4:30pm Early Bird March 22 $65   Regular price $75  To register contact Denise […]