Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]

Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]
Cozy Coffee & Wreath Making workshop Date: Sunday November 22 Time: 10:30-12:30 Location: The Bell Tower Wellness Center & Community Space at 639 Bowan street, Mount Brydges, Ontario Get into the […]
Wreath making with charcuterie for a relaxing and social afternoon Date: Sunday November 22 Time: 2:00pm-4:00pm Location: The Bell Tower Wellness Center & Community Space at 639 Bowan street, Mount Brydges, […]
Mom and Baby Pilates 60 min classes Monday November 23rd 11:00am-12:00pm Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in […]
Every 50-minute class is a trip around the world, packed with different rhythms, heart-pumping beats, and moves that make you forget you’re even working out. In Zumba, we use a […]
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Inner Glow Hands-On Skincare Workshop Discover the perfect blend of holistic rituals and advanced treatments in this immersive skincare workshop designed to nurture your skin and soul. What You’ll Experience: […]
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]
Acupuncture & Sound Bath Join us at The Bell Tower for a deeply restorative evening combining Traditional Chinese Medicine acupuncture with the immersive experience of a live sound bath. Jill, […]
Mom and Baby Pilates 60 min classes Monday November 30th 11:00am-12:00pm Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in […]
Over the next 3 weeks, this Zumba workout is your glow-up era. You’ll move better. You’ll get stronger. The sequencing is smart, the energy is high, and the vibes are […]
Every 50-minute class is a trip around the world, packed with different rhythms, heart-pumping beats, and moves that make you forget you’re even working out. In Zumba, we use a […]
Registration closes 2 hours before the class starts, a minimum of 3 students is needed to run the class or it will be cancelled. Please check your email for any cancellations.