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Indian Head Massage and Acupressure for Headaches – 1 DAY COURSE

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Indian Head Massage and Acupressure for Headaches – 1 DAY COURSE All Welcome Date: June 28th Time: 9-4pm Location: The Bell Tower Wellness Center & Community Space, Mount Brydges Ontario Cost: $250 (Includes take-home course workbook)  E-transfer to luke.suhanji@hotmail.com with confirmation of registration. Enhance Your Skillset: Advanced Techniques for the Head, Neck & Face Collaborate, […]

Pilates HIIT

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Fast paced, high energy HIIT class to work your entire body.  Low impact, high repetitions.  One of the best workouts to increase and improve endurance, build muscular strength and burn […]

Signup for your spot $13.27 20 tickets left

Pilates

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.

Signup for your spot $13.27 20 tickets left

Hatha Yoga

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual […]

Signup for your spot $13.27 20 tickets left

Restorative Yoga

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

If you are in need of deep relaxation, this is the class for you.  Restorative yoga encourages physical, mental, and emotional relaxation.  This class is appropriate for all skill levels, […]

Signup for your spot $13.27 12 tickets left

Pilates HIIT

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Fast paced, high energy HIIT class to work your entire body.  Low impact, high repetitions.  One of the best workouts to increase and improve endurance, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to […]

Signup for your spot $13.27 20 tickets left

Yoga/Pilates Mix

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.

Signup for your spot $13.27 20 tickets left

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Kirtan Concert

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Come together for a joyful afternoon of community, chanting and devotion! The sacred, peaceful sound vibrations of the mantras will stay with you for days to come. All voices are welcome—no experience needed. “Rachel is a Canadian mantra artist, yoga teacher (RYT-1000), and Reiki/sound healing practitioner, celebrated for her soulful melodies and inspiring performances. Her […]

Signup for your spot $40.00 40 tickets left

Test

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada
Free
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Full Moon Sound Bath

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Join us for a 90 minute immersive sound bath beneath the energy of the full moon. This deeply restorative experience uses the gentle resonance of crystal singing bowls, and other […]

Signup for your spot $40.00 23 tickets left

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Crystal Bowl Sound Bath

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Relaxing sounds wash away stress and tension, leaving you feeling refreshed, ready to tackle whatever life throws your way. It’s like hitting a reset button, helping you find deep stress […]

Signup for your spot $40.00 23 tickets left

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Candlelit Sound Bath with Michele

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Join Michele in a special candle lit sound bath. Bathe in candlelight and sound as you take a pause to re-centre and  absorb some healing energy. Let soothing tones of […]

Signup for your spot $40.00 23 tickets left