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Yoga/Pilates Mix
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Signup for your spot
$13.27
42 events found.
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Pilates HIIT
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
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Puppy Yoga
Puppy Yoga
What’s more fun than a traditional yoga class? PUPPY YOGA! Puppy yoga classes involve having adorable puppies roaming from one yoga mat to the next, cuddling with participants, and playing with other puppies as you move, flow, and breathe. Puppies are Golden Bernadoodles and will be available for adoption once they are old enough. Dark […]
Sold Out
$13.27
3 events,
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Yoga Alignment
Yoga Alignment
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Signup for your spot
$13.27
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Pilates
Pilates
Mat Pilates is a strengthening and lengthening form of exercise that focuses on activating the core muscles, while also strengthening your arms and legs.
Signup for your spot
$13.27
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Restorative Yoga
Restorative Yoga
If you are in need of deep relaxation, this is the class for you. Restorative yoga encourages physical, mental, and emotional relaxation. This class is appropriate for all skill levels, and focuses on slow movement, long holds and deep breathing.
Signup for your spot
$13.27
1 event,
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Slow Flow Yoga
Slow Flow Yoga
If you need to destress and unwind, this is the place for you. This class will be a restorative flow style practice. The class will include standing postures to strengthen and challenge the muscles and mind, and postures done on the floor to relax and restore areas of tension. The class focuses on body breath […]
Signup for your spot
$13.27
1 event,
–
Yoga/Pilates Mix
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Signup for your spot
$13.27
1 event,
–
Kirtan Concert
Kirtan Concert
Come together for a joyful afternoon of community, chanting and devotion! The sacred, peaceful sound vibrations of the mantras will stay with you for days to come. All voices are welcome—no experience needed. “Rachel is a Canadian mantra artist, yoga teacher (RYT-1000), and Reiki/sound healing practitioner, celebrated for her soulful melodies and inspiring performances. Her […]
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$35.00
3 events,
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Holistic Facial Workshop (Facial Yoga, Gua Sha, Facial Cupping)
Holistic Facial Workshop (Facial Yoga, Gua Sha, Facial Cupping)
Join us for a rejuvenating and educational workshop led by a holistic skin therapist, where you’ll learn how to unlock the power of natural, hands on facial care.  Through a guided session you’ll discover the art of holistic face yoga, combined with gua sha, facial cupping, jade rolling, and manual lymphatic drainage.  These gentle yet […]
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$45.00
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Sound Bath
Sound Bath
What is a Sound Bath? A sound bath is a meditative experience where participants are “bathed” in sound waves produced by healing instruments such as crystal singing bowls, Tibetan bowls, gongs, chimes, voice and more. These sound waves create a vibrational field that can help reduce stress, release emotional blockages, and promote a sense of […]
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$35.00
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Pilates HIIT
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
2 events,
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Mom and Baby Yoga Series
Mom and Baby Yoga Series
Mom and Baby Yoga Series   4-60 min classes: March 24, 31, April 7, 14 Monday mornings 10am-11am Mom and Baby yoga sessions are a great chance for you to regain strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. $80
Signup for your spot
$80.00
–
Yoga/Pilates Mix
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Signup for your spot
$13.27
1 event,
–
Pilates HIIT
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
3 events,
–
Yoga Alignment
Yoga Alignment
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Signup for your spot
$13.27
–
Pilates
Pilates
Mat Pilates is a strengthening and lengthening form of exercise that focuses on activating the core muscles, while also strengthening your arms and legs.
Signup for your spot
$13.27
–
Restorative Yoga
Restorative Yoga
If you are in need of deep relaxation, this is the class for you. Restorative yoga encourages physical, mental, and emotional relaxation. This class is appropriate for all skill levels, and focuses on slow movement, long holds and deep breathing.
Signup for your spot
$13.27
1 event,
–
Slow Flow Yoga
Slow Flow Yoga
If you need to destress and unwind, this is the place for you. This class will be a restorative flow style practice. The class will include standing postures to strengthen and challenge the muscles and mind, and postures done on the floor to relax and restore areas of tension. The class focuses on body breath […]
Signup for your spot
$13.27
1 event,
–
Yoga/Pilates Mix
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Signup for your spot
$13.27
1 event,
–
Soap Making Workshop with Vintage Soap Co
Soap Making Workshop with Vintage Soap Co
Join a Cold Process Soap-Making Workshop with Vintage Soap Co.! Ready to get hands-on and create your own luxurious, all-natural soap? At Vintage Soap Co., we believe in crafting skin-loving, toxin-free products while having a whole lot of fun! Our cold process soap-making workshop is perfect for beginners and DIY enthusiasts who want to learn […]
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$100.00
2 events,
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Yoga for Overall Wellness
Yoga for Overall Wellness
Yoga for Overall Wellness Build Resilience, Improve Energy and Calm the Nervous System. This workshop would be divided into 3 parts where I share with participants how yoga can bring resilience, build energy and evoke calm into their lives. I will demonstrate how the practice of yoga brings true balance into our bodies, hearts and minds. The […]
Signup for your spot
$45.00
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Pilates HIIT
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
1 event,
–
Yoga/Pilates Mix
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Signup for your spot
$13.27
1 event,
–
Pilates HIIT
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
3 events,
–
Yoga Alignment
Yoga Alignment
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Signup for your spot
$13.27
–
Pilates
Pilates
Mat Pilates is a strengthening and lengthening form of exercise that focuses on activating the core muscles, while also strengthening your arms and legs.
Signup for your spot
$13.27
–
Restorative Yoga
Restorative Yoga
If you are in need of deep relaxation, this is the class for you. Restorative yoga encourages physical, mental, and emotional relaxation. This class is appropriate for all skill levels, and focuses on slow movement, long holds and deep breathing.
Signup for your spot
$13.27
1 event,
–
Slow Flow Yoga
Slow Flow Yoga
If you need to destress and unwind, this is the place for you. This class will be a restorative flow style practice. The class will include standing postures to strengthen and challenge the muscles and mind, and postures done on the floor to relax and restore areas of tension. The class focuses on body breath […]
Signup for your spot
$13.27
1 event,
–
Yoga/Pilates Mix
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Signup for your spot
$13.27