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Yoga/Pilates Mix
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
$13.27
35 events found.
Calendar of Events
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1 event,
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Spirited: A soulful workshop to connect you with divine light & Spirit
Spirited: A soulful workshop to connect you with divine light & Spirit
Join me for a soul-nourishing deeply empowering workshop designed to reconnect you with your inner wisdom, your guides, and the loving presence of SPIRIT! Through intention-setting, intuitive communication, meditation, and energy work and reiki, we’ll fill the space—and ourselves—with divine light, healing and connection to Spirit. Discover your aura Meet your guides Find your connection […]
2 events,
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Canceled Holiday Sourdough Making Workshop
Canceled Holiday Sourdough Making Workshop
Warm up your holiday season with the comforting scent of fresh-baked sourdough! Join us for a fun and interactive hands-on workshop where you’ll learn the art of sourdough bread making — just in time for holiday gatherings. Tina and will guide you through each step as well as answer all your questions and continue to […]
$95.00
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Canceled Pilates HIIT
Canceled Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
$13.27
0 events,
2 events,
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Pilates HIIT
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
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Pilates
Pilates
Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.
Signup for your spot
$13.27
2 events,
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Hatha Yoga
Hatha Yoga
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Signup for your spot
$13.27
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Restorative Yoga
Restorative Yoga
If you are in need of deep relaxation, this is the class for you. Restorative yoga encourages physical, mental, and emotional relaxation. This class is appropriate for all skill levels, and focuses on slow movement, long holds and deep breathing.
Signup for your spot
$13.27
1 event,
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Pilates HIIT
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
1 event,
–
Yoga/Pilates Mix
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Signup for your spot
$13.27
0 events,
1 event,
–
Pilates HIIT
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
0 events,
1 event,
–
Pilates
Pilates
Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.
Signup for your spot
$13.27
2 events,
–
Hatha Yoga
Hatha Yoga
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Signup for your spot
$13.27
–
Restorative Yoga
Restorative Yoga
If you are in need of deep relaxation, this is the class for you. Restorative yoga encourages physical, mental, and emotional relaxation. This class is appropriate for all skill levels, and focuses on slow movement, long holds and deep breathing.
Signup for your spot
$13.27
1 event,
–
Pilates HIIT
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
1 event,
–
Yoga/Pilates Mix
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Signup for your spot
$13.27
0 events,
2 events,
–
Winter Solstice Yoga & Reflection
Winter Solstice Yoga & Reflection
Winter Solstice Class- Dec 21 2-3:30pm $20 The winter season symbolizes rest, reflection, and quiet, making yoga the perfect calming ritual to celebrate the winter solstice — the first day of winter. Join Allison for a special 90-minute practice, where we will ground, cultivate a sense of peace, hold time for reflection, and end with mindful […]
Signup for your spot
$20.00
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Pilates HIIT
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
0 events,
2 events,
–
Pilates HIIT
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
–
Pilates
Pilates
Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.
Signup for your spot
$13.27
3 events,
–
Canceled Hatha Yoga
Canceled Hatha Yoga
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Signup for your spot
$13.27
–
Canceled Hatha Yoga
Canceled Hatha Yoga
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Signup for your spot
$13.27
–
Canceled Restorative Yoga
Canceled Restorative Yoga
If you are in need of deep relaxation, this is the class for you. Restorative yoga encourages physical, mental, and emotional relaxation. This class is appropriate for all skill levels, and focuses on slow movement, long holds and deep breathing.
Signup for your spot
$13.27
1 event,
–
Canceled Pilates HIIT
Canceled Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
1 event,
–
Yoga/Pilates Mix
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Signup for your spot
$13.27
0 events,
0 events,
0 events,
2 events,
–
Pilates HIIT
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
–
Pilates
Pilates
Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.
Signup for your spot
$13.27
3 events,
–
New Years Eve Yoga
New Years Eve Yoga
New Year’s Eve Yoga Dec 31 11am-12:30pm $20 As the year draws to a close, take time to slow down, breathe deeply, and reconnect with yourself. Join Allison for a soulful New Year’s Eve yoga experience designed to help you close the year with clarity and step into the next with intention. Move your body, […]
Signup for your spot
$20.00
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Hatha Yoga
Hatha Yoga
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Signup for your spot
$13.27
–
Canceled Restorative Yoga
Canceled Restorative Yoga
If you are in need of deep relaxation, this is the class for you. Restorative yoga encourages physical, mental, and emotional relaxation. This class is appropriate for all skill levels, and focuses on slow movement, long holds and deep breathing.
Signup for your spot
$13.27
1 event,
–
Canceled Pilates HIIT
Canceled Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
1 event,
–
Yoga/Pilates Mix
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Signup for your spot
$13.27