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1 event,
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Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
$17.00
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9 events,
Featured
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Featured
Mom and Baby Pilates 60 min classes Monday November 2nd 11:00am-12:00pm Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. This series is also open to any Parent or Guardian with baby. […]
$17.00
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🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […]
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🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […] |
4 events,
Featured
–
Featured
Over the next 4 weeks, this Zumba workout is your glow-up era. You’ll move better. You’ll get stronger. The sequencing is smart, the energy is high, and the vibes are unmatched. This is our safe space — where we let it all out and build each other up. Every 50-minute class is a trip around […]
$60.00
Featured
–
Featured
Every 50-minute class is a trip around the world, packed with different rhythms, heart-pumping beats, and moves that make you forget you’re even working out. In Zumba, we use a technique called “layering” to build progression within each song: we start with base movement, add variations, then throw in some sparkle to top it off! […]
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
$17.00
|
1 event,
–
Canceled
Hatha Yoga
Canceled
Hatha Yoga
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
$17.00
|
2 events,
Featured
–
Featured
Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength, spinal mobility, and breath control through simple bodyweight movements on the mat. Instructor: Alana Strom
Get Tickets
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
1 event,
–
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Get Tickets
$17.00
|
0 events,
|
1 event,
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
10 events,
Featured
–
Featured
Mom and Baby Pilates Series (4-60 min classes) Mondays from 11:00am-12:00pm November 9, 16, 23 & 30 Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. This series is also open […]
Get Tickets
$60.00
Featured
–
Featured
Mom and Baby Pilates 60 min classes Monday November 9th 11:00am-12:00pm Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. This series is also open to any Parent or Guardian with baby. […]
Get Tickets
$17.00
–
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […] |
3 events,
Featured
–
Featured
Every 50-minute class is a trip around the world, packed with different rhythms, heart-pumping beats, and moves that make you forget you’re even working out. In Zumba, we use a technique called “layering” to build progression within each song: we start with base movement, add variations, then throw in some sparkle to top it off! […]
Get Tickets
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
–
Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.
Get Tickets
$17.00
|
1 event,
–
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Get Tickets
$17.00
|
2 events,
Featured
–
Featured
Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength, spinal mobility, and breath control through simple bodyweight movements on the mat. Instructor: Alana Strom
Get Tickets
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
1 event,
–
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Get Tickets
$17.00
|
0 events,
|
2 events,
Featured
–
Featured
Reiki Restorative with Rachel Sunday November 15th 3:00pm-5:00pm Restorative Yoga • Reiki • Sound Healing Give yourself two nourishing hours to slow down, soften and simply receive. You’ll be guided through deeply supported restorative yoga postures, with Reiki woven throughout the practice to encourage deep relaxation and energetic renewal. We’ll close with a gentle sound healing […]
Get Tickets
$65.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
1 event,
Featured
–
Featured
Mom and Baby Pilates 60 min classes Monday November 16th 11:00am-12:00pm Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. This series is also open to any Parent or Guardian with baby. […]
Get Tickets
$17.00
|
3 events,
Featured
–
Featured
Every 50-minute class is a trip around the world, packed with different rhythms, heart-pumping beats, and moves that make you forget you’re even working out. In Zumba, we use a technique called “layering” to build progression within each song: we start with base movement, add variations, then throw in some sparkle to top it off! […]
Get Tickets
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
–
Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.
Get Tickets
$17.00
|
1 event,
–
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Get Tickets
$17.00
|
2 events,
Featured
–
Featured
Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength, spinal mobility, and breath control through simple bodyweight movements on the mat. Instructor: Alana Strom
Get Tickets
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
1 event,
–
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Get Tickets
$17.00
|
1 event,
Featured
–
Featured
Join Vickie McGraw for a heart centered mediumship gallery reading, where she shares messages from loved ones who have passed with the whole room. These messages can provide insight and […]
Get Tickets
$40.00
|
3 events,
Featured
–
Featured
Cozy Coffee & Wreath Making workshop Date: Sunday November 22 Time: 10:30-12:30 Location: The Bell Tower Wellness Center & Community Space at 639 Bowan street, Mount Brydges, Ontario Get into the […]
Get Tickets
$110.00
Featured
–
Featured
Wreath making with charcuterie for a relaxing and social afternoon Date: Sunday November 22 Time: 2:00pm-4:00pm Location: The Bell Tower Wellness Center & Community Space at 639 Bowan street, Mount Brydges, […]
Get Tickets
$110.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
1 event,
Featured
–
Featured
Mom and Baby Pilates 60 min classes Monday November 23rd 11:00am-12:00pm Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. This series is also open to any Parent or Guardian with baby. […]
Get Tickets
$17.00
|
1 event,
Featured
–
Featured
Every 50-minute class is a trip around the world, packed with different rhythms, heart-pumping beats, and moves that make you forget you’re even working out. In Zumba, we use a technique called “layering” to build progression within each song: we start with base movement, add variations, then throw in some sparkle to top it off! […]
Get Tickets
$17.00
|
0 events,
|
1 event,
Featured
–
Featured
Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength, spinal mobility, and breath control through simple bodyweight movements on the mat. Instructor: Alana Strom
Get Tickets
$17.00
|
1 event,
–
Canceled
Yoga/Pilates Mix
Canceled
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Sold Out
$17.00
|
1 event,
Featured
–
Featured
Inner Glow Hands-On Skincare Workshop Discover the perfect blend of holistic rituals and advanced treatments in this immersive skincare workshop designed to nurture your skin and soul. What You’ll Experience: […]
Get Tickets
$50.00
|
2 events,
Featured
–
Featured
Acupuncture & Sound Bath Join us at The Bell Tower for a deeply restorative evening combining Traditional Chinese Medicine acupuncture with the immersive experience of a live sound bath. Jill, […]
Get Tickets
$60.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
1 event,
Featured
–
Featured
Mom and Baby Pilates 60 min classes Monday November 30th 11:00am-12:00pm Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. This series is also open to any Parent or Guardian with baby. […]
Get Tickets
$17.00
|
2 events,
Featured
–
Featured
Over the next 3 weeks, this Zumba workout is your glow-up era. You’ll move better. You’ll get stronger. The sequencing is smart, the energy is high, and the vibes are […]
Get Tickets
$45.00
Featured
–
Featured
Every 50-minute class is a trip around the world, packed with different rhythms, heart-pumping beats, and moves that make you forget you’re even working out. In Zumba, we use a technique called “layering” to build progression within each song: we start with base movement, add variations, then throw in some sparkle to top it off! […]
Get Tickets
$17.00
|
0 events,
|
1 event,
Featured
–
Featured
Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength, spinal mobility, and breath control through simple bodyweight movements on the mat. Instructor: Alana Strom
Get Tickets
$17.00
|
0 events,
|
0 events,
|
Registration closes 2 hours before the class starts, a minimum of 3 students is needed to run the class or it will be cancelled. Please check your email for any cancellations.