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Midday Bend & Breathe
October 30 at 12:00 pm – 12:45 pm
$13.27
Take a mindful pause in the middle of your day to reset and recharge. This gentle yoga
class combines strength poses, soothing stretches, and guided breathwork to release
tension, improve focus, and restore energy. Perfect for all levels, it’s a refreshing break
that leaves you calm, clear, and ready for the rest of your day.
