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This Yang/Yin style class begins with calming meditation and breathwork, builds into gentle strength and movement, and finishes with long, passive poses, leaving you feeling grounded, supported, and connected to your body and baby.
Led by Joshuelle, a Birth & Postpartum Doula, founder of Babylove Doula Services, Fanshawe College Doula Studies instructor, and yoga instructor, bringing both expertise and a nurturing, supportive approach to every class.
A beautiful opportunity to slow down, move intentionally, and connect in community with other moms-to-be
Please note: Registration closes one hour before the class starts