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Slow Flow Yoga

May 15 at 6:30 pm7:30 pm

$15.00

If you need to destress and unwind, this is the place for you.  This class will be a restorative flow style practice.  The class will include standing postures to strengthen and challenge the muscles and mind, and postures done on the floor to relax and restore areas of tension.  The class focuses on body breath connection, moving consciously with the breath, and creating a deeper awareness in the mind and body.  Options for postures are provided to suit most students.  This class will provide gentle movements for a relaxing and restorative experience.

Details

Date:
May 15
Time:
6:30 pm – 7:30 pm
Cost:
$15.00
Event Categories:
,

Organizer

Allison Wilson
Email
info@allisonwilsonyogatherapy.com

Venue

Bell Tower
639 Bowan Street
Mount Brydges, ON N0L 1W0 Canada
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Tickets

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Slow Flow Yoga
If you need to destress and unwind, this is the place for you. This class will be a restorative flow style practice. The class will include standing postures to strengthen and challenge the muscles and mind, and postures done on the floor to relax and restore areas of tension. The class focuses on body breath connection, moving consciously with the breath, and creating a deeper awareness in the mind and body. Options for postures are provided to suit most students. This class will provide gentle movements for a relaxing and restorative experience.
$ 13.27
20 available

Please note: Registration closes one hour before the class starts