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Yoga Alignment

April 9 at 9:15 am – 10:15 am

$13.27

This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.

Details

Date:
April 9
Time:
9:15 am – 10:15 am
Cost:
$13.27
Event Categories:
,

Organizer

Denise Gibbs
Email
denisegibbs2416@gmail.com

Venue

Bell Tower
639 Bowan Street
Mount Brydges, ON N0L 1W0 Canada + Google Map

Tickets

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Yoga Alignment
This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow down and pay attention.  Denise teaches you how to observe your body and mind while practicing.
$ 13.27
20 available
Quantity: 0
Total: $ 0.00

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Please note: Registration closes one hour before the class starts