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Yoga/Pilates Mix
Bell Tower 639 Bowan Street, Mount BrydgesEnjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
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Zumba Drop in class
Bell Tower 639 Bowan Street, Mount BrydgesEvery 50-minute class is a trip around the world, packed with different rhythms, heart-pumping beats, and moves that make you forget you’re even working out. In Zumba, we use a […]