Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]

Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]
Reiki Restorative with Rachel Sunday November 15th 3:00pm-5:00pm Restorative Yoga • Reiki • Sound Healing Give yourself two nourishing hours to slow down, soften and simply receive. You’ll be guided […]
Registration closes 2 hours before the class starts, a minimum of 3 students is needed to run the class or it will be cancelled. Please check your email for any cancellations.