Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]
As a certified Elemental Rhythm Breathwork Facilitator, I am committed to providing a safe and supportive space for your transformative journey. This session is carefully designed to guide participants through a […]
Qi-Yoga & Sound Bath Event 🌊✨ Join us for a transformative experience where movement, breath, and sound come together to restore balance and vitality. This unique event blends Qi-Yoga—a gentle fusion of Qi […]
Please note: Registration closes one hour before the class starts
