Monthly Workshops

Kyra is a Registered Nurse, Registered Acupuncturist, Certified Breastfeeding Specialist, and Birth Doula. She has 10 years of experience working as an RN in Labour and Delivery. Kyra also taught prenatal education for 2.5 years through the Middlesex London Health Unit. Throughout her career, she has immersed herself in learning about physiological birth, while also gaining […]

As a certified Elemental Rhythm Breathwork Facilitator, I am committed to providing a safe and supportive space for your transformative journey. This session is carefully designed to guide participants through a powerful self-healing experience using a combination of intentional breathing techniques, breath holds, guided meditation, and music specifically curated to enhance the journey. During this session, participants […]

Qi-Yoga & Sound Bath Event 🌊✨ Join us for a transformative experience where movement, breath, and sound come together to restore balance and vitality. This unique event blends Qi-Yoga—a gentle fusion of Qi Gong and Yoga—with the deep relaxation of a soundbath, guiding you into a state of harmony and inner peace. We will focus on the Wood element […]