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Yoga for Overall Wellness

Bell Tower 639 Bowan Street, Mount Brydges

Yoga for Overall Wellness Build Resilience, Improve Energy and Calm the Nervous System.  This workshop would be divided into 3 parts where I share with participants how yoga can bring resilience, build energy and evoke calm into their lives. I will demonstrate how the practice of yoga brings true balance into our bodies, hearts and minds. The […]

Signup for your spot $45.00 15 tickets left