Monthly Workshops

As a certified Elemental Rhythm Breathwork Facilitator, I am committed to providing a safe and supportive space for your transformative journey. This session is carefully designed to guide participants through a powerful self-healing experience using a combination of intentional breathing techniques, breath holds, guided meditation, and music specifically curated to enhance the journey. During this session, participants […]

Sunday, November 30 | 6-7:30 PM Join Michele in a special candle lit sound bath. Bathe in candlelight and sound as you take a pause before the busyness of the holiday season. Let soothing tones of crystal bowls, drum, chimes, and voice guide you into deep rest and renewal. An evening to soften, breathe, and […]