Hatha Yoga
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual […]

This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual […]
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]
Mom and Baby Pilates Series (4-60 min classes) Mondays from 11:00am-12:00pm November 9, 16, 23 & 30 Mom and Baby Pilates sessions are a great chance for you to […]
Mom and Baby Pilates 60 min classes Monday November 9th 11:00am-12:00pm Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. This series is also open to any Parent or Guardian with baby. […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […]
Registration closes 2 hours before the class starts, a minimum of 3 students is needed to run the class or it will be cancelled. Please check your email for any cancellations.