The Italian Pasta & Plate Workshop #3 Pasta inspired by Olive Trees, Italian Countryside & Mediterranean Living Cook: Fresh homemade pasta with authentic Italian flavours Paint: Design your own hand-painted […]

Join us for a 90 minute immersive sound bath beneath the energy of the full moon. This deeply restorative experience uses the gentle resonance of crystal singing bowls, and other meditative instruments to calm the nervous system, release tension, and invite relaxation and clarity.  The full moon offers a beautiful moment to pause, and reset. […]

The Italian Pasta & Painting Workshop #4 Magical Christmas Cook: Learn how to make classic Italian lasagna & a comforting holiday casserole from scratch Paint: Design your own oven-safe glass casserole dish with Italian inspired designs Connect: Share, Create and enjoy a fun holiday experience in a cozy setting We will start with a welcome […]

Relaxing sounds wash away stress and tension, leaving you feeling refreshed, ready to tackle whatever life throws your way. It’s like hitting a reset button, helping you find deep stress relief, clarity, and inner balance. These sound baths feature a variety of tones and vibrations from drums, shakers, chimes, gong and crystal singing bowls…and of […]

Join Michele in a special candle lit sound bath. Bathe in candlelight and sound as you take a pause to re-centre and  absorb some healing energy. Let soothing tones of crystal bowls, drum, chimes, and voice guide you into deep rest and renewal. An evening to soften, breathe, and reconnect with yourself — illuminated by […]