Pilates
Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.
$17.00
3 events found.
Events
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Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada
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Canceled Pilates
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaPilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.
$17.00 -
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Foundational Pilates for beginners
FeaturedBell Tower 639 Bowan Street, Mount Brydges, ON, CanadaFoundational Pilates for Beginners is a low-impact exercise method focused on building core strength, spinal mobility, and breath control through simple bodyweight movements on the mat. Instructor: Alana Strom
$13.27