Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]
The Italian Pasta & Plate Workshop #3 Pasta inspired by Olive Trees, Italian Countryside & Mediterranean Living Cook: Fresh homemade pasta with authentic Italian flavours Paint: Design your own hand-painted […]
Join us for a 90 minute immersive sound bath beneath the energy of the full moon. This deeply restorative experience uses the gentle resonance of crystal singing bowls, and other […]