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Restorative Yoga & Acupuncture
November 9 at 3:00 pm – 4:45 pm
$55.00
Restorative Yoga & Acupuncture: where stillness meets connectionÂ
Join Rachel & Stacey at The Bell Tower for a restorative yoga and acupuncture journey designed to ease the body and quiet the mind. In this gentle practice, supported postures and mindful stillness combine with the subtle power of acupuncture to soothe the nervous system, release tension, and restore balance.
In community, this healing energy expands. Together, we create a field of shared calm –Â softening the edges, encouraging deep relaxation, and strengthening the sense of connection within yourself and with others.
All are welcome. Participants remain clothed, with acupuncture points on the head, arms, and legs used to support overall wellness.
Your Facilitators:
Stacey Hess has been a registered acupuncturist since 2013, providing compassionate, evidence-based care supported by over a decade of clinical expertise.
Rachel McGarry is a dedicated yoga & meditation teacher (RYT-1000), mantra artist, and Reiki & sound healing practitioner who uses music and sound to bring people to a place of peace and deep rest. “
$55 per person plus HST
November 9, 2025
3 – 4:45pm
