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Bell Tower 639 Bowan Street, Mount Brydges
Free
4 events found.
Pilates HIIT
Bell Tower 639 Bowan Street, Mount BrydgesFast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]
Pilates
Bell Tower 639 Bowan Street, Mount BrydgesPilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.
Featured
Zumba 4 Week session
Bell Tower 639 Bowan Street, Mount BrydgesOver the next 4 weeks, this Zumba workout is your glow-up era. You’ll move better. You’ll get stronger. The sequencing is smart, the energy is high, and the vibes are […]