Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]

Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]
Cozy Coffee & Wreath Making workshop Date: Sunday November 22 Time: 10:30-12:30 Location: The Bell Tower Wellness Center & Community Space at 639 Bowan street, Mount Brydges, Ontario Get into the […]
Wreath making with charcuterie for a relaxing and social afternoon Date: Sunday November 22 Time: 2:00pm-4:00pm Location: The Bell Tower Wellness Center & Community Space at 639 Bowan street, Mount Brydges, […]
Registration closes 2 hours before the class starts, a minimum of 3 students is needed to run the class or it will be cancelled. Please check your email for any cancellations.