Pilates

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Mat Pilates is a strengthening and lengthening form of exercise that focuses on activating the core muscles, while also strengthening your arms and legs.

Signup for your spot $13.27 20 tickets left

Restorative Yoga

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

If you are in need of deep relaxation, this is the class for you.  Restorative yoga encourages physical, mental, and emotional relaxation.  This class is appropriate for all skill levels, […]

Signup for your spot $13.27 20 tickets left

Slow Flow Yoga

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

If you need to destress and unwind, this is the place for you.  This class will be a restorative flow style practice.  The class will include standing postures to strengthen […]

Signup for your spot $13.27 20 tickets left

Yoga/Pilates Mix

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.

Signup for your spot $13.27 20 tickets left

Please note: Registration closes one hour before the class starts