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Pilates
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaMat Pilates is a strengthening and lengthening form of exercise that focuses on activating the core muscles, while also strengthening your arms and legs.
11 events found.
Event Space Rentals
Restorative Yoga
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaIf you are in need of deep relaxation, this is the class for you. Restorative yoga encourages physical, mental, and emotional relaxation. This class is appropriate for all skill levels, […]
Slow Flow Yoga
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaIf you need to destress and unwind, this is the place for you. This class will be a restorative flow style practice. The class will include standing postures to strengthen […]
Yoga/Pilates Mix
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaEnjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
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Elemental Rhythm Breathwork Experience
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaAs a certified Elemental Rhythm Breathwork Facilitator, I am committed to providing a safe and supportive space for your transformative journey. This session is carefully designed to guide participants through a […]
Featured
Elemental Rhythm Breathwork Experience
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaAs a certified Elemental Rhythm Breathwork Facilitator, I am committed to providing a safe and supportive space for your transformative journey. This session is carefully designed to guide participants through a […]
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Kirtan Concert
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaCome together for a joyful afternoon of community, chanting and devotion! The sacred, peaceful sound vibrations of the mantras will stay with you for days to come. All voices are […]
Featured
Elemental Rhythm Breathwork Experience
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaAs a certified Elemental Rhythm Breathwork Facilitator, I am committed to providing a safe and supportive space for your transformative journey. This session is carefully designed to guide participants through a […]
Featured
Elemental Rhythm Breathwork Experience
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaAs a certified Elemental Rhythm Breathwork Facilitator, I am committed to providing a safe and supportive space for your transformative journey. This session is carefully designed to guide participants through a […]
Featured
Elemental Rhythm Breathwork Experience
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaAs a certified Elemental Rhythm Breathwork Facilitator, I am committed to providing a safe and supportive space for your transformative journey. This session is carefully designed to guide participants through a […]
Featured
Elemental Rhythm Breathwork Experience
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaAs a certified Elemental Rhythm Breathwork Facilitator, I am committed to providing a safe and supportive space for your transformative journey. This session is carefully designed to guide participants through a […]