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The Italian Lasagna and Glass Casserole Painting Workshop

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

The Italian Pasta & Painting Workshop #4 Magical Christmas Cook: Learn how to make classic Italian lasagna & a comforting holiday casserole from scratch Paint: Design your own oven-safe glass casserole dish with Italian inspired designs Connect: Share, Create and enjoy a fun holiday experience in a cozy setting We will start with a welcome […]

Signup for your spot $125.00 24 tickets left

Pilates HIIT

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Fast paced, high energy HIIT class to work your entire body.  Low impact, high repetitions.  One of the best workouts to increase and improve endurance, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to […]

Signup for your spot $13.27 20 tickets left

Pilates

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.

Signup for your spot $13.27 20 tickets left

Hatha Yoga

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual ways of moving.  Pain is a signal that tells you the pattern of movement is not healthy.  Mindful alignment based yoga asks students to slow […]

Signup for your spot $13.27 20 tickets left

Restorative Yoga

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

If you are in need of deep relaxation, this is the class for you.  Restorative yoga encourages physical, mental, and emotional relaxation.  This class is appropriate for all skill levels, and focuses on slow movement, long holds and deep breathing.

Signup for your spot $13.27 12 tickets left

Pilates HIIT

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Fast paced, high energy HIIT class to work your entire body.  Low impact, high repetitions.  One of the best workouts to increase and improve endurance, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to […]

Signup for your spot $13.27 20 tickets left

Yoga/Pilates Mix

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.

Signup for your spot $13.27 20 tickets left

Pilates HIIT

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Fast paced, high energy HIIT class to work your entire body.  Low impact, high repetitions.  One of the best workouts to increase and improve endurance, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to […]

Signup for your spot $13.27 20 tickets left
Featured Featured

Crystal Bowl Sound Bath

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Relaxing sounds wash away stress and tension, leaving you feeling refreshed, ready to tackle whatever life throws your way. It’s like hitting a reset button, helping you find deep stress relief, clarity, and inner balance. These sound baths feature a variety of tones and vibrations from drums, shakers, chimes, gong and crystal singing bowls…and of […]

Signup for your spot $40.00 23 tickets left

Pilates HIIT

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Fast paced, high energy HIIT class to work your entire body.  Low impact, high repetitions.  One of the best workouts to increase and improve endurance, build muscular strength and burn fat.  Using Pilates principals of control and mind-body connection to turn on the core muscles.  Denise will give you a fun and high energy cardio workout to […]

Signup for your spot $13.27 20 tickets left

Pilates

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.

Signup for your spot $13.27 20 tickets left

Hatha Yoga

Bell Tower 639 Bowan Street, Mount Brydges, ON, Canada

This style of hatha yoga is based on the principals of alignment.  When the bones are aligned the wear and tear of gravity is much less.  We all have habitual […]

Signup for your spot $13.27 20 tickets left

Please note: Registration closes one hour before the class starts