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Yoga/Pilates Mix
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaEnjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
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Pilates HIIT
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaFast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]
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Mom and Baby Yoga Series
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaMom and Baby Yoga Series   4-60 min classes: September 8, 15, 22, 29 Monday mornings 10am-11am “9 Months and under” Mom and Baby yoga sessions are a great chance […]
Pilates HIIT
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaFast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]
Featured
Mom and Baby Yoga Series
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaMom and Baby Yoga Series   4-60 min classes: September 8, 15, 22, 29 Monday mornings 10am-11am “9 Months and under” Mom and Baby yoga sessions are a great chance […]
Featured
Mom and Baby Yoga Series
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaMom and Baby Yoga Series   4-60 min classes: September 8, 15, 22, 29 Monday mornings 10am-11am “9 Months and under” Mom and Baby yoga sessions are a great chance […]
Featured
Mom and Baby Yoga Series
Bell Tower 639 Bowan Street, Mount Brydges, ON, CanadaMom and Baby Yoga Series   4-60 min classes: September 8, 15, 22, 29 Monday mornings 10am-11am “9 Months and under” Mom and Baby yoga sessions are a great chance […]