Fitness Classes (Yoga/Pilates)

 Mondays 5:30pm-6:30pm June 1 $17 Class description: This prenatal class follows a Yang/Yin style. We begin with meditation and breathwork, build into heat and strength, and close with long-held, passive poses. Joshuelle is a Birth and Postpartum Doula, founder of Babylove Doula Services, a Fanshawe College Doula Studies instructor, and a yoga instructor. As a […]