Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]

Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn […]
The Italian Pasta & Plate Workshop #3 Pasta inspired by Olive Trees, Italian Countryside & Mediterranean Living Cook: Fresh homemade pasta with authentic Italian flavours Paint: Design your own hand-painted […]
Mom and Baby Pilates 60 min classes Monday October 19th 11:00am-12:00pm Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and […]
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]