Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Join us for a 90 minute immersive sound bath beneath the energy of the full moon. This deeply restorative experience uses the gentle resonance of crystal singing bowls, and other meditative instruments to calm the nervous system, release tension, and invite relaxation and clarity. The full moon offers a beautiful moment to pause, and reset. […]
Mom and Baby Pilates 60 min classes Monday October 26th 11:00am-12:00pm Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. This series is also open to any Parent or Guardian with baby. […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and […]
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and […]