Fitness Classes (Yoga/Pilates)

Events for September 24, 2026

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foundational pilates

Foundational Pilates for beginners

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Bell Tower 639 Bowan Street, Mount Brydges

Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength, spinal mobility, and breath control through simple bodyweight movements on the mat. Instructor: Alana Strom

$13.27

pilates-HIIT-workout

Canceled Pilates HIIT

Bell Tower 639 Bowan Street, Mount Brydges

Fast paced, high energy HIIT class to work your entire body.  Low impact, high repetitions.  One of the best workouts to increase and improve endurance, build muscular strength and burn […]

$13.27